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Rider Zuchi - Heavyweight BJJ Champion

Rider Zuchi - Heavyweight BJJ Champion

Rider Zuchi is a BJJ Black Belt and heavyweight champion and is ranked No# 7 in the IBJJF Black Belts.
How To Keep Training BJJ When Stressed Out From Work Or School

How To Keep Training BJJ When Stressed Out From Work Or School

For continuing your BJJ training with a full-time job, school, and work, you need high motivation and a bigger purpose. 
11 Best Plank Workouts for BJJ

11 Best Plank Workouts for BJJ

Core muscles are of great importance, especially for grapplers and martial artists. Planks workout helps grapplers to strengthen th...
Why is BJJ Rolling Not Enough For Body Conditioning?

Why is BJJ Rolling Not Enough For Body Conditioning?

BJJ rolling is not enough for body conditioning. Heavy exercises and workouts are also required to condition your body beyond norma...
Max Gimenis: Top Super Heavyweight BJJ Competitor

Max Gimenis: Top Super Heavyweight BJJ Competitor

Max Gimenis is a Black Belt under Master Júlio César Pereira. He is a top competitor of GF Academy in the Super Heavyweight division.
Tainan Dalpra - The Unbeatable Young BJJ Hero

Tainan Dalpra - The Unbeatable Young BJJ Hero

Tainan Dalpra is ranked number 2 in the IBJJF Black Belts. Heis among a few grapplers who made remarkable achievements in grappling...
7 Best Mobility Drills For Brazilian Jiu-Jitsu

7 Best Mobility Drills For Brazilian Jiu-Jitsu

What are mobility drills and why is it important for BJJ practitioners to incorporate BJJ mobility drills in their training schedule?
Brenda Larissa - Elite BJJ Fighter

Brenda Larissa - Elite BJJ Fighter

Brenda Larissa is a renowned name in BJJ. This is a brief memoir about his early life, personal life, BJJ career, and future plans.
Kade Ruotolo - The Youngest ADCC Champion Ever

Kade Ruotolo - The Youngest ADCC Champion Ever

Kade Ruotolo is an emerging BJJ star and earned the title of the youngest ADCC Champion by defeating Mica Galvao in 2022 and One Wo...
Maurício Motta Gomes- 8th Degree Coral Belt

Maurício Motta Gomes- 8th Degree Coral Belt

Mauricio Motta Gomes is a BJJ coach and founder of Gracie Barra academy in the UK. Mauricio was one of the six people who were prom...
Tye Ruotolo - WNO Middleweight & Welterweight BJJ Champion

Tye Ruotolo - WNO Middleweight & Welterweight BJJ Champion

Tye Ruotolo is a BJJ Black Belt with Middleweight & Welterweight Championship titles. He also had a breakthrough success at the...
Johnatha Barbosa Alves - Young Black Belt BJJ Fighter

Johnatha Barbosa Alves - Young Black Belt BJJ Fighter

Jonatha Alves is a leading Black Belt BJJ champion representing Atos Jiu-Jitsu Team. He won IBJJF Pan championships in the previous...
Maria Malyjasiak - BJJ Black Belt Champion

Maria Malyjasiak - BJJ Black Belt Champion

Maria is an exceptional BJJ star as well as a coach at Abmar’s Academy. She also has an extensive career in Judo and achieved multi...
Jessica Caroline - Technical BJJ Fighter

Jessica Caroline - Technical BJJ Fighter

Jessica Caroline is an elite BJJ fighter and the wife of Alessandro Nunes. She has won many International Black Belt titles and con...
Yara Soares - Fastest Promoted BJJ Black Belt

Yara Soares - Fastest Promoted BJJ Black Belt

Yara Soares is BJJ Black Belt under Luiz Guilherme. She is known as one of the top female fighters in the super heavyweight categor...
Anna Rodrigues - BJJ World Champion & Grappling Coach

Anna Rodrigues - BJJ World Champion & Grappling Coach

Anna Rodrigues is a Black Belt BJJ fighter who won many IBJJF World and Pan championships under different categories and belts.
Michael Trasso - Elite BJJ Grappler & Coach

Michael Trasso - Elite BJJ Grappler & Coach

Micheal Trasso accomplished countless achievements in BJJ and wrestling. Now, he owns his wrestling & Jiu-Jitsu academy and pro...
Prof. Ramon Lemos- 2nd Degree Black Belt Champion

Prof. Ramon Lemos- 2nd Degree Black Belt Champion

Ramon Lemos is a well-known 2nd degree Balck Belt BJJ player from Niterói, State of Rio de Janeiro, Brazil. Ramon is the head coach...
Amy Campo - ADCC Submission Fighting World champion

Amy Campo - ADCC Submission Fighting World champion

Amy Campo is a BJJ Black Belt. She defeated the former ADCC Champion, Gabi Garcia, and became ADCC Submission Fighting World Champi...
Gustavo Batista - UAEJJF The King Of Mats

Gustavo Batista - UAEJJF The King Of Mats

Gustavo Batista is a famous BJJ Black Belt. He is ranked as the number 1 Brown Belt by UAEJJF. At the Brown Belt level, he defeated...
Luiz Panza - Elite BJJ Black Belt and Coach

Luiz Panza - Elite BJJ Black Belt and Coach

Luiz Panza is a BJJ and Shotokan Black belt and former grappler. Now he is a BJJ instructor with his gym named Academia Panza Jiu-J...
Garry Tonon - World BJJ No-Gi Champion

Garry Tonon - World BJJ No-Gi Champion

Garry Tonnon is among the few grapplers who won five Eddie Bravo Invitational Championships and multiple national and international...
Gracie Barra Jiu Jitsu Schools Legacy And History

Gracie Barra Jiu Jitsu Schools Legacy And History

Gracie Barra is a BJJ association that has more than 800 schools on 6 continents. It was founded by Carlos Gracie Jr. with the aim ...
Master Romero Cavalcanti: The Last Black Belt of Rolls Gracie

Master Romero Cavalcanti: The Last Black Belt of Rolls Gracie

Master Romero is the last Black Belt under Rolls Gracie and Co-Founded the Alliance team along with Fabio Gurgel and Alexandre Paiva.
Why BJJ is the Best Martial Arts Nowadays

Why BJJ is the Best Martial Arts Nowadays

Why has Brazilian Jiu-Jitsu become one of the most popular modern martial arts? Read this article if you want to know the reasons b...
Nathalie Ribeiro - IBJJF World Champion & Checkmat Coach

Nathalie Ribeiro - IBJJF World Champion & Checkmat Coach

Nathalie Ribeiro is renowned as one of the world's top Brazilian Jiu-Jitsu Black Belts under Lucas Leite and a BJJ coach at Checkma...
Robert Drysdale: BJJ World Champion & Leading Coach

Robert Drysdale: BJJ World Champion & Leading Coach

Robert Drysdale regained his trust and reverence among the BJJ community after his dope test got positive. This is a brief memoir a...
10 Best BJJ Podcasts

10 Best BJJ Podcasts

After the success of the Joe Rogan Experience, podcasts are now in vogue. They discuss and explain the journey of the BJJ successes...
What Are Common Diseases Contracted While Practicing on a BJJ Mat?

What Are Common Diseases Contracted While Practicing on a BJJ Mat?

It is common to contract diseases when performing BJJ on a mat. Learn about the possible diseases to watch out for when doing BJJ t...
Body Types & Jiu-Jitsu – Advantages and Disadvantages

Body Types & Jiu-Jitsu – Advantages and Disadvantages

Brazilian Jiu-Jitsu is a popular martial art for those with the following body types: ectomorph, mesomorph, and endomorph. Each bod...
Rafael Mendes - The King of Featherweight BJJ Division

Rafael Mendes - The King of Featherweight BJJ Division

Rafael Mendes is an elite BJJ Fighter. He has an amazing Fight history, he never lost a match by submission. This is a brief descri...
10 Ways BJJ Benefits Children with Autism

10 Ways BJJ Benefits Children with Autism

How can BJJ practices help children to cope with ASD? It is a common assumption that Autism is a mental disorder. Autism Spectrum D...
Nicholas Meregali- Leading BJJ Fighter of 2022

Nicholas Meregali- Leading BJJ Fighter of 2022

Nicolas Meragali is one of the top emerging No-Gi and Gi BJJ fighters of 2022. He loved to execute his elite and offensive fighting...
Angelica Galvao - Iron lady of BJJ

Angelica Galvao - Iron lady of BJJ

Angelica Galvao is renowned as one of the world's top Brazilian Jiu-Jitsu Black Belts and a BJJ coach. She won multiple World Champ...
Nicolas Gregoriades: First Black Belt by Roger Gracie

Nicolas Gregoriades: First Black Belt by Roger Gracie

Nicolas A.Gregoriades is a renowned BJJ fighter. He is the first Black Belt by the BJJ Legend Roger Gracie. He is a spiritual explo...
Guilherme Mendes: 4 Times IBJJF World Champion

Guilherme Mendes: 4 Times IBJJF World Champion

Guilherme Mendes is an exceptional BJJ fighter and elder brother of Rafael Mendes. Gui has won many championships at the colored be...

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