Are MMA And UFC The Same? Quick Guide
MMA and UFC are entirely different. UFC is an organization, and MMA is a martial art. But both are focused on one martial art.
Martial Arts And Mental Health: The Best Combination For Stress Relief
Martial arts exerts a lot of good effects on your mind and improves your mental health. It keeps you focused on your work and optimizes your performance in everything you do.
Dagestan: Powerhouse For Best Grapplers in MMA And Wrestling
Dagestan fighters such as Khabib have remarkable careers both in wrestling and UFC. Due to this success, many other fighters are implementing their training elements.
MMA Training vs Gym Workout: What Should You Do?
The friendships you develop, the strength you gain, and the problem-solving skills you learn throughout your MMA training become support for your entire life.
Can You Improve Your Lifestyle By Joining a MMA Gym?
Wondering what changes MMA training produces in your life? It improves your lifestyle and makes you a better person in all aspects of your life.
What is Southpaw Stance in Boxing and MMA?
The southpaw stance in boxing is the common stance in which you move your right foot and right hand forward to throw the right jab, followed by the right hook and left cross.