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Top 7 Tips for Beginners for Starting Out in MMA

Top 7 Tips for Beginners for Starting Out in MMA

5 days ago
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Written by Elite Sports

You might be thinking of taking up mixed martial arts, or have probably already signed up for an MMA class. But do you know what MMA is? Or do you know where to start? If you are not already a part of this thrilling sport, it can be very intimidating for you. This doesn’t mean you can't join MMA. With a little bit of preparation and enthusiasm to learn about MMA or other combat sports like BJJ or Muay Thai, you can enjoy this roller coaster journey through the MMA world.

Dana White’s Steroid Accusation Against Jake Falls Flat

Dana White’s Steroid Accusation Against Jake Falls Flat

11 days ago
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Written by Elite Sports
The accusations made by Dana White against Jake Paul for using steroids have been proved false as the Youtuber-turned-boxer tested negative for banned substances yet again last Wednesday.
Submission of the Year: Anthony Hernandez vs Rodolfo Vieira

Submission of the Year: Anthony Hernandez vs Rodolfo Vieira

12 days ago
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Written by Elite Sports
On February 1st, 2021 the UFC 258 featured a bout between Anthony Hernandez and Rodolfo Vieira that saw Hernandez submitting Rodolfo Vieira via an arm-in guillotine choke in the second round. Although Vieira, a recent ADCC champion, was already a favorite, the odds of him losing and that too,
Serrano Vows to Fight Valentina Shevchenko if White Agrees to Paul’s Demands

Serrano Vows to Fight Valentina Shevchenko if White Agrees to Paul’s Demands

14 days ago
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Written by Elite Sports
Following the brutal exchange of allegations and challenges between Dana White and Jake Paul, especially the retirement condition put forward by Jake Paul, Amanda Serrano, the multi-division boxing champion is climbing the bandwagon and asking Dana White to agree to Jake’s terms and in return, she’ll sign a one-fight contract deal with the UFC to fight Valentina Shevchenko for the featherweight championship.
The ADCC has revealed its latest induction in the Hall of Fame to be Dean Lister.

The ADCC has revealed its latest induction in the Hall of Fame to be Dean Lister.

14 days ago
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Written by Elite Sports
“ADCC Hall of Fame: 3X champion Dean Lister. Dean has the highest submission rate in ADCC, a staggering 84% and achieved the ADCC triple crown (winning division, absolute and superfight). Dean was a pioneer of leg locks (why would you ignore 50% of the body?).”
Robert Whittaker Will Forever Live On as Robert The Reaper

Robert Whittaker Will Forever Live On as Robert The Reaper

15 days ago
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Written by Elite Sports
Apart from the UFC 4, it seems that an MMA athlete has managed to cross over to the gaming world by landing themselves in one of the most globally well-known games none other than The Elder Scrolls V - Skyrim. And the MMA athlete to do it is none other than Robert Whittaker, who appears as Robert the...
Viral Video: Francis Ngannou Sparring with Cyril Gane

Viral Video: Francis Ngannou Sparring with Cyril Gane

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Written by Elite Sports
A sparring session video has been made viral in the last 24 hours showing heavyweight champion Francis Ngannou training with the No.1 contender, Cyril Gane.
Striking and Grappling Martial Arts: The Difference and Importance

Striking and Grappling Martial Arts: The Difference and Importance

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Written by Elite Sports

Martial arts are renowned fighting styles that incorporate particular patterns of striking and grappling that diversify and distinguish them. Before the Ultimate Fighting Championship and similar MMA competitions, the term martial arts referred to the mainstream fighting styles Kung Fu, Karate or Muay Thai. 

Royler Gracie Joins the ADCC Hall of Fame

Royler Gracie Joins the ADCC Hall of Fame

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Written by Elite Sports
The third Gracie family member to be inducted into the ADCC Hall of Fame after Roger and Kyra Gracie, Royler Gracie has also left no doubt in the minds of all submission wrestling fans that the renowned family dominated this generation as well.
Belal Muhammad to Put a Stop to the Borz Train

Belal Muhammad to Put a Stop to the Borz Train

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Written by Elite Sports
Belal Muhammad, having beaten Stephen Thompson via decision on December 18th told the press that he was going to stop Khamzat Chimaev because apparently, he’s way bigger than any ranked opponent.
Braulio Estima Inducted in the ADCC Hall of Fame

Braulio Estima Inducted in the ADCC Hall of Fame

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Written by Elite Sports
The ADCC has revealed Braulio ‘Carcara’ Estima as the latest Hall of Fame inductee following the announcement of Kyra Gracie being inducted as of last Monday.
Chael Sonnen Detained For 5 Counts of Battery at Four Seasons Las Vegas

Chael Sonnen Detained For 5 Counts of Battery at Four Seasons Las Vegas

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Written by Elite Sports
As per TMZ’s released footage, Chael Sonnen can be seen being detained by the Las Vegas police after an altercation that occurred at the Four Seasons Hotel on December 19. Sonnen was hit with 5 battery citations and has refused to release a statement following the brawl.
Jon Jones found innocent against domestic violence charges, Court orders “Boner” to “stay out of trouble”

Jon Jones found innocent against domestic violence charges, Court orders “Boner” to “stay out of trouble”

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Written by Elite Sports
 Former UFC light heavyweight champion Jon Jones was released by the court and found not guilty of domestic violence charges filed by Clark County prosecutors last September following Jones' early-morning arrest outside MGM Grand in Las Vegas, Nevada.
Dominick Cruz Regrets Not What He Said, But Where He Said It

Dominick Cruz Regrets Not What He Said, But Where He Said It

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Written by Elite Sports
Dominick Cruz, in an interview with Ariel Hawani, said, “I don’t regret what I said. I spoke from my heart. I wasn’t mean. I regret where I said it. Maybe I shouldn’t have said it there. Because that allowed the media to take it and do whatever they wanted with it.”
Kyra Gracie Inducted Into the ADCC Hall of Fame

Kyra Gracie Inducted Into the ADCC Hall of Fame

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Written by Elite Sports
Kyra Gracie, one of the only two women Gracie family members to receive a black belt in BJJ, has been crowned as the ADCC’s fifth Hall of Famer, an announcement that comes a week after the submission wrestling federation announced Ricardo Arona as the fourth inductee.
UFC 269: Event Card Highlights

UFC 269: Event Card Highlights

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Written by Elite Sports
  • Charles Oliveira Def. Dustin Poirier via standing rear-naked choke in round 3.
  • Juliana Pena Def. Amanda Nunes via rear-naked choke in the second round.
Top 10 Deadliest Martial Arts in the World

Top 10 Deadliest Martial Arts in the World

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Written by Elite Sports
However, martial arts has become the most prominent sport around the globe on the basis of its practicalities and demand. Though, it has been practiced all around the world in undecisive or disguised shapes. People serve this art in many ways, some of them are very prominent and being added as a sports culture in today's world.
5 Core Strengthening Exercises for MMA Fighters

5 Core Strengthening Exercises for MMA Fighters

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Written by Elite Sports

To be successful in Mixed Martial Arts, it is essential to have a strong core. Though training different components of MMA including Brazilian jiu-jitsu, boxing, and Muay Thai helps in strengthening the core. But that doesn’t overcome the importance of other core exercises.

Holly Holm Designated as an International Boxing Hall of Fame Inductee for 2022

Holly Holm Designated as an International Boxing Hall of Fame Inductee for 2022

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Written by Elite Sports
With the Tuesday news, Holly Holm’s legacy has flourished as she was designated as an International Boxing Hall of Fame Inductee for 2022.
Khamzat Chimaev Declines Mike Tyson’s Podcast Invite

Khamzat Chimaev Declines Mike Tyson’s Podcast Invite

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Written by Elite Sports
It seems that the “Borz” who was calling out every active and retired athlete has drawn a line. In a Hustle MMA podcast, Khamzat Chimaev, the rising star of the UFC, explained why he refused to go on a podcast invite by Mike Tyson, a media outlet frequented by the likes of Khabib Nurmagomedov, Oscar De La Hoya, Claressa Shields and other notable personalities in the fighting world.
ADCC Names Fourth Hall of Famer: Ricardo Arona

ADCC Names Fourth Hall of Famer: Ricardo Arona

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Written by Elite Sports
The ADCC has lifted the curtains off of its 4th Hall of Fame inductee on Monday, a week after they named Marcelo Garcia as the third.
Nate Diaz Publicly Denies Fight With Khamzat, “Borz” Fires Back

Nate Diaz Publicly Denies Fight With Khamzat, “Borz” Fires Back

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Written by Elite Sports

Nate Diaz Publicly Denies Fight With Khamzat, “Borz” Fires Back

As Nate Diaz refuses the fight, Khamzat “Borz” Chimaev takes to Twitter to call Nate as well as Nick Diaz out, saying:

What are the Health Benefits of Mixed Martial Arts Training?

What are the Health Benefits of Mixed Martial Arts Training?

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Written by Elite Sports
Training for mixed martial arts is not just beneficial for preparing for some competition, it comprehends plenty of health and fitness benefits as well. According to the latest research, MMA training is incredible when it comes to improving mental health and stress relief.
Tony Ferguson Tells Khamzat to ‘Shut Up Before I Make You My B*tch’

Tony Ferguson Tells Khamzat to ‘Shut Up Before I Make You My B*tch’

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Written by Elite Sports

Tony Ferguson, in a rage response to Khamzat calling out Colby Covington on Twitter, said:

Chimaev Calls Out Daniel Cormier, Brock Lesnar and GSP

Chimaev Calls Out Daniel Cormier, Brock Lesnar and GSP

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Written by Elite Sports
The “Borz” Twitter handle hasn’t stopped posting and tagging top-level fighters, calling them out for fights as Khamzat Chimaev yearns for another bout in the ring with a top contender.
The ADCC Names Marcelo Garcia as The Third Hall Of Fame Inductee

The ADCC Names Marcelo Garcia as The Third Hall Of Fame Inductee

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Written by Elite Sports
The @adcc_official on Instagram has announced Marcelo Garcia as the third BJJ athlete to be inducted into their Hall of Fame.
ADCC Reveals 2nd Inductee to Hall of Fame Alongside Roger Gracie

ADCC Reveals 2nd Inductee to Hall of Fame Alongside Roger Gracie

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Written by Elite Sports
The ADCC has revealed the second athlete to be inducted into the ADCC Hall of Fame to be Andre Galvao. This revelation came on time as per ADCC’s announcement to reveal further Hall of Famers one by one every Monday.
Kazushi Sakuraba “The Gracie Hunter” - MMA Legends

Kazushi Sakuraba “The Gracie Hunter” - MMA Legends

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Written by Elite Sports

Kazushi Sakuraba “The Gracie Hunter” - MMA Legends

  • Given Name: 桜庭和志, Sakuraba Kazushi
  • Pro MMA Record: 26-17-1, 2 NC (Win-Loss-Draw)
  • Nickname: The Gracie Hunter
UFC 267 Medical Suspensions: Teixeira Out for 6 Months

UFC 267 Medical Suspensions: Teixeira Out for 6 Months

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Written by Elite Sports
The notorious UFC 267 event card that featured memorable fights left some very nasty injuries incurred by both winners and losers of the night. In quite a surprising turn of events, winner of the main championship event, Teixeira managed to get himself a 180-day suspension on account of medical conditions while Blachowicz only got a 7-day rest.
Marlon Chito Vera on Frankie Edgar’s Viral KO Photo: "It's Disrespectful"

Marlon Chito Vera on Frankie Edgar’s Viral KO Photo: "It's Disrespectful"

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Written by Elite Sports
In a matter of a few days, the viral knockout photo of the former Lightweight Champion Frankie Edgar has become one of the most shared contents on the internet. The knockout delivered by Marlon “Chito” Vera via a kick to the chin happened in the third and final round of the fight that lasted 3 minutes and 50 seconds in the UFC 268.
UFC 268 Highlights, Post Conference and Fighter Pay/Incentives

UFC 268 Highlights, Post Conference and Fighter Pay/Incentives

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Written by Elite Sports
Setting the record for the 4th highest gate in Madison Square Garden, UFC 268 was a night of 14 winners, with 6 of them receiving the $50,000 bonus along with two others who, as per Dana White’s press conference remarks, will be getting something, if not the $50,000.
Islam Makhachev’s Twitter Victory Lap Slamming Israel Adesanya Over Hooker vs Makhachev Bet

Islam Makhachev’s Twitter Victory Lap Slamming Israel Adesanya Over Hooker vs Makhachev Bet

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Written by Elite Sports

Islam Makhachev, coached by none other than Khabib Nurmagomedov and his father, Abdulmanap, had a decisive win over Dan the Hangman Hooker in the first round with a Kimura. After which, the sambo master made quick to go online and slam Israel Adesanya for saying he’d bet his money on Hooker.

Best Strength Exercises for MMA Fighters

Best Strength Exercises for MMA Fighters

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Written by Elite Sports

MMA is a lethal full-contact combat sport that brings together fighters from different backgrounds on one platform. That’s the reason it is known as one of the most dangerous forms of martial arts.

Which MMA Fighting Style is Best for You?

Which MMA Fighting Style is Best for You?

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Written by Elite Sports

Mixed Martial Arts, as the name suggests it’s a combat sport that incorporates fighting styles from all kinds of martial arts.In MMA you witness some deadly punches that come from boxing, elbows, and kicks from muay Thai, powerful takedowns from wrestling, and some lethal submissions from BJJ.

Learn How to Improve Your MMA Takedowns

Learn How to Improve Your MMA Takedowns

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Written by Elite Sports
The ability to take your opponent down is an essential aspect of MMA. Takedowns can significantly increase your chances of winning a fight or at least leaving your opponent in a vulnerable position.
UFC Legend Chuck Lidell Claims He’s The Victim of Domestic Violence

UFC Legend Chuck Lidell Claims He’s The Victim of Domestic Violence

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Written by Elite Sports
In a surprising turn of events, authorities have revealed that the former UFC Light Heavyweight Champion Chuck Lidell, who was arrested early Monday morning on a domestic violence charge, has opened up after arrests, telling the officers that the victim of the domestic violence, was in fact, Chuck Lidell himself.

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