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The American Freestyle Wrestler, Grappler Pat Downey Signs with Bellator MMA

The American Freestyle Wrestler, Grappler Pat Downey Signs with Bellator MMA

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Written by Elite Sports
Pat Downey, an elite wrestler, and grappler will make his professional MMA debut at middleweight with Bellator MMA. The renowned amateur wrestler and occasional submission grappler has signed with Bellator MMA, according to a report by Ariel Helwani.
The Best Wrestling Workouts to Help with Fitness

The Best Wrestling Workouts to Help with Fitness

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Written by Elite Sports
Do you recall what it was like wrestling with your friends and family for fun? The adrenaline pumping through your veins as you tried to break free of your opponent pinning you to the ground? The feeling of triumph washing over you after your opponent finally gave up after a hard-fought struggle? Whether you practice regularly or not, wrestling has appeal because it is an enjoyable yet intense sport that tests the limits of your strength.
A Beginners Guide on How to Train for Wrestling

A Beginners Guide on How to Train for Wrestling

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Written by Elite Sports

One thing that terrifies beginners is that they cannot train without a sparring partner. They think they will not be able to improve their skills without it.Although, we cannot deny sparring with a partner polishes your technique and enhances your skills, and allows you to prevent mistakes.

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