
Does BJJ Help With Self-Defense Against Multiple Opponents?
Brazilian Jiu-Jitsu has always been under the scope for being less effective against multiple opponents. Let’s find out more in thi...

10 Most Effective BJJ Submissions For Self-Defense
Submissions are the most important part of BJJ when it comes to winning the bout. Submissions are the most loved positions of all B...

Learning BJJ for Women’s Health and Safety
Learn how BJJ can be a useful way to better physical and mental health as well as promote better safety for women.

Why Do You Need Mixed Martial Arts for Impregnable Self Defense?
Facing bullies on the streets is one of the most harassing things that can happen to anyone. But, if you know how to self-defense, ...

Here's Why BJJ Self Defense Training Requires Gi and No Gi Training
Brazilian Jiu Jitsu has been presented to the world as a martial art designed for self-defense. Even now, the highest-ranking grand...

5 BJJ Techniques to Teach Kids for Defending Themselves Against Bullies
Want to prevent your kids from being bullies around? Teach your kids self defense. Here are 5 effective BJJ technique to teach you...

Defensive Stance: Tips to Keep Your Hands Up While Boxing
Keep your hand up! Hold them tight in front of your chin! You might’ve heard your coach giving such a statement If you have ever jo...

What is More Realistic, Gi or No-Gi BJJ? What's Better for Self Defense?
You’ll find half a year people are bound to wear some sort of clothing that has collars or enough cloth material to be used just li...

Jiu-Jitsu Self Defense Techniques for Women: Boost Your Self-Confidence
Do you face bullying or harassment just because you look weak? Learn about the best BJJ self-defense techniques here and boost you...

The Best Self-Defence Techniques You Can Learn From Brazilian Jiu Jitsu
The thing about self-protection is that you needn't bother with it until you totally need it. It is hard to be ready for as the pow...