Do Traditional Martial Arts Work in MMA? What Real Fights Actually Show
A fact-checked look at the viral “traditional martial arts vs modern fighters” debate. It reviews four real fights (Yi Long vs. Hong Man Choi, Yi Long vs. Buakaw, Eduard Folayang vs. John Wayne Par...
Bas Rutten Striking Tips Every BJJ and MMA Fighter Needs
Bas Rutten's best striking lessons from his interview with Jesse: the Bas combination, going to the body, the relaxed low kick, distance, footwork and belly breathing. Written for BJJ and MMA train...
Top 15 Deadliest Martial Arts in the World
However, martial arts has become the most prominent sport around the globe on the basis of its practicalities and demand. Though, it has been practiced all around the world in undecisive or disguis...
Striking vs Grappling: Which Is Better for MMA, Self-Defense, and Beginners?
Striking uses punches and kicks at range, and grappling uses takedowns and submissions up close. Learn how they compare in MMA and self-defense, which to learn first as a beginner, and what gear yo...
Does BJJ Help With Self-Defense Against Multiple Opponents?
Brazilian Jiu-Jitsu has always been under the scope for being less effective against multiple opponents. Let’s find out more in this read.
10 Most Effective BJJ Submissions For Self-Defense
Submissions are the most important part of BJJ when it comes to winning the bout. Submissions are the most loved positions of all BJJ fighters to secure victory.