RECENT ARTICLES
How BJJ Help To Stabilize Blood SugarHow Do Martial Arts Help to Improve Your Immunity?
What Are Common Diseases Contracted While Practicing on a...
How BJJ Help To Stabilize Blood Sugar
Physical activities and sports like BJJ help to stabilize blood sugar levels. BJJ training involves intense workouts, rolling, and ...
Posted Feb 23 2023
How Do Martial Arts Help to Improve Your Immunity?
Martial arts help to improve your immunity by keeping your mind and body healthy while producing essential hormones.
Posted Jan 10 2023
What Are Common Diseases Contracted While Practicing on a BJJ Mat?
It is common to contract diseases when performing BJJ on a mat. Learn about the possible diseases to watch out for when doing BJJ t...
Posted Nov 16 2022
10 Ways BJJ Benefits Children with Autism
How can BJJ practices help children to cope with ASD? It is a common assumption that Autism is a mental disorder. Autism Spectrum D...
Posted Nov 16 2022
Doping in BJJ: Steroid Abuse Cases in Grappling
Doping allows the BJJ fighters to perform better on the mat. Over the past few years, it looks as if the use of steroids in Jiu-Jit...
Posted Nov 10 2022
I Have Bad Headaches After Rolling In Jiu Jitsu. What Can I Do To Alleviate This?
Training for Jiu-Jitsu involves intensive physical exercises and practice of real fighting in the simulation called sparring and ro...
Posted Nov 03 2022
How to Boost Testosterone Levels Naturally for Jiu-Jitsu
BJJ is one of the leading strength-based grappling combat support. After every training session, you will be extremely exhausted an...
Posted Oct 28 2022
Can You Get Herpes From BJJ Practices?
In Brazilian Jiu-Jitsu due to the constant skin-to-skin contact, there is a high risk of getting contagious skin infections.
Posted Aug 26 2022
A Common Infection in Practising BJJ: Ringworm
Grappling arts players are mostly targeted with ringworm disease on their body due to heavy sweating and skin contact.
Posted Jul 04 2022
Is BJJ Linked with Arthritis?
The battle against BJJ arthritis is the hardest to win. Read about how BJJ is linked with arthritis, the causes of BJJ arthritis, a...
Posted Jun 24 2022
How to Massage Your Calves? - Massage Benefits, Techniques, Tools & More
Wondering how to massage your calf muscle? Self-massaging is not as daunting as it may seem. Follow this step-by-step guide to reli...
Posted Jun 17 2022
How to Reset the Biological Clock?
Modern lifestyles disrupt our internal clocks. Our biological clock controls the sleep-wake cycle. Learn how to reset your body clo...
Posted Jun 16 2022
What Is Retrocalcaneal Bursitis? - Symptoms, Causes, Prevention & Treatment
Your heels hurt and you can't walk! Retrocalcaneal bursitis may be the cause. Find out about its causes, symptoms, and treatment me...
Posted Jun 16 2022
Nocturnal Nuisance - Calf Muscle Cramps at Night!
Night-time calf cramps are painful contractions that disturb sleep. Learn about their causes, types, and effective treatment method...
Posted Jun 13 2022
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