How BJJ Helps Kids Develop Beneficial Life Skills
We all are well aware of the tremendous amounts of psychological and physical benefits BJJ has to offer. So, wouldn’t it be selfish...
We all are well aware of the tremendous amounts...
01 October 21 |Elite Sports
01 October 21
Can BJJ Improve the Psychological Health of Kids
Jiu-Jitsu is a highly physically demanding sport that requires exceptional amounts of strength as a result it keeps you in great sh...
Jiu-Jitsu is a highly physically demanding spor...
01 October 21 |Elite Sports
01 October 21
All Professional BJJ Athletes Follow These Drills
BJJ is a sport that demands great strength and endurance. When you’re trying to develop your strength and muscle endurance, there w...
BJJ is a sport that demands great strength and ...
29 September 21 |Elite Sports
29 September 21
A Beginners Guide: 3 Escapes in BJJ You Should Master
What makes you feel safer than anything else? Well, the answer is: you are on your own. Brazilian Jiu-Jitsu brings the excitement a...
What makes you feel safer than anything else? W...
29 September 21 |Elite Sports
29 September 21
Top 5 Guard Passes in BJJ You Must Know
As a jiu-jitsu practitioner, you must know how a guard can help you in winning the game.  Guards are one of the fundamental BJJ pos...
As a jiu-jitsu practitioner, you must know how ...
17 September 21 |Elite Sports
17 September 21
Knee Mount in BJJ: Getting, Retaining, and Escaping Knee Mounts
In our series of the mount, today knee mount is on our list. It is also commonly known as the famous knee-on-belly position.Getting...
In our series of the mount, today knee mount is...
15 September 21 |Elite Sports
15 September 21
BJJ Beginner Gear Guide: All You Will Need to Get Started
It is always difficult to make a fresh start, but it is also fun. Parallel to that, it is fun and exciting to put together your BJJ...
It is always difficult to make a fresh start, b...
15 September 21 |Elite Sports
15 September 21
The Ultimate Rules Guide for BJJ Competitions| IBJJF, ADCC, and SJJIF Rules
Although, all the competitions are held under the same alliance and deal with the same league. The thing that makes them different ...
Although, all the competitions are held under t...
15 September 21 |Elite Sports
15 September 21
Side Control: Attacking, Defending and Escaping Side Control
The side control is another basic position in BJJ that you’ll see most fights revolve around.The fact that side control variations ...
The side control is another basic position in B...
10 September 21 |Elite Sports
10 September 21
The Mount in BJJ: Getting, Retaining, and Escaping Simple Mounts
Different positions in BJJ include the mount, a dominant position that is recognized as the favorite position to start the match by...
Different positions in BJJ include the mount, a...
10 September 21 |Elite Sports
10 September 21
High Mounts in BJJ Getting, Retaining, and Escaping High Mounts
Mount position is a total game-changer in BJJ. No matter if your opponent is stronger or experienced than you, if you manage to get...
Mount position is a total game-changer in BJJ. ...
10 September 21 |Elite Sports
10 September 21
Stretch Workouts for BJJ: Flexibility for Beginners and Above
Every BJJ practitioner knows the importance of having a physically fit body in the sport.Even in the initial stages, almost all beg...
Every BJJ practitioner knows the importance of ...
09 September 21 |Elite Sports
09 September 21
Top 7 White Belt BJJ Mistakes
BJJ is a sport that requires a lot of experience and training for mastering the skill. Jiu-jitsu can be a confusing and frustrating...
BJJ is a sport that requires a lot of experienc...
02 September 21 |Elite Sports
02 September 21
Beginner's Guide to BJJ: What It Is and Why Should You Start BJJ?
Brazilian Jiu Jitsu is a martial art that started out in Brazil when Mitsuyo Maeda taught young Grandmaster Carlos Gracie his Jiu J...
Brazilian Jiu Jitsu is a martial art that start...
02 September 21 |Elite Sports
02 September 21
Top 5 BJJ Fighters in 2021
BJJ is a combat sport of great effectiveness and grace. It’s a martial art that is second to no other in the world.Being recognized...
BJJ is a combat sport of great effectiveness an...
01 September 21 |Elite Sports
01 September 21
A Brief but Complete History of BJJ: Origins to Modern MMA
The term Brazilian jiu-jitsu seems common to modern-day combat sports enthusiasts.Everyone who knows about the world of wrestling a...
The term Brazilian jiu-jitsu seems common to mo...
01 September 21 |Elite Sports
01 September 21
Top 5 Guards for BJJ Beginners
Guards are one of the fundamental positions in BJJ every beginner needs to know.In a guard, you’re on the ground with your opponent...
Guards are one of the fundamental positions in ...
30 August 21 |Elite Sports
30 August 21
Top 5 Positions for BJJ Beginners
Beginning BJJ is one of the healthiest decisions you can ever make.To get started, you should learn the basic positions that are go...
Beginning BJJ is one of the healthiest decision...
26 August 21 |Elite Sports
26 August 21