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List of Crazy Eddie Bravo Facts

List of Crazy Eddie Bravo Facts

Are you curious to know about the multi-talented grappler, Eddie Bravo? He is also the pioneer of innovation in the No-Gi Brazilian...
Celso Vinicius Celsinho - 3rd-Degree BJJ Black Belt & MMA Fighter

Celso Vinicius Celsinho - 3rd-Degree BJJ Black Belt & MMA Fighter

Celso Vinicius is a 3rd-degree BJJ Black Belt under Roberto Gordo. He is 3 times IBJJF Black Belt World Champion and a professional...
Kayron Gracie - The Coach of Gracie Barra

Kayron Gracie - The Coach of Gracie Barra

Kayron Gracie, the son of Carlos Gracie Junior is one of the top Black Belts in the Middleweight category. He is multiple times Pan...
Gilbert Burns UFC 283 Victory & Future Plans

Gilbert Burns UFC 283 Victory & Future Plans

Gilbert Burns is a BJJ Black Belt under Rafael Fofitio. He competes in the Welterweight Division of UFC.
Claudio Calasans - 4th Degree BJJ Black Belt

Claudio Calasans - 4th Degree BJJ Black Belt

Claudio Calasans earned a 4th-degree Black Belt in Jiu-Jitsu and also Black Belt in Judo. He is known as the master of the wrist lock.
Victor Estima - 4th-Degree BJJ Black Belt

Victor Estima - 4th-Degree BJJ Black Belt

Victor Estima is a 4th-degree BJJ Black Belt under Carlos Gracie Junior. He is multiple times IBJJF World Champion, Pan Ams Champio...
BJJ Master Marcelo Garcia is Diagnosed with Cancer and Waiting for Chemo & Surgery

BJJ Master Marcelo Garcia is Diagnosed with Cancer and Waiting for Chemo & Surgery

Marcelo Garcia is a well-known ADCC hero and multiple times world champion recently diagnosed with stomach cancer.
10 Best Jiu-Jitsu Coaches of 2022

10 Best Jiu-Jitsu Coaches of 2022

Elite Support’s top ten BJJ coaches of 2022 are John Danaher, Andre Galvao, Fabio Gurgel, the Mendes Brothers, Leonardo Vieira, Jul...
Bernardo Faria - 5 Times BJJ World Champion

Bernardo Faria - 5 Times BJJ World Champion

Bernardo Faria is a 2nd-Degree BJJ Black Belt. He is the founder of Bernardo Faria Academy. He was inducted into the IBJJF Hall of ...
Foam Rolling - Why Every BJJ Grappler Needs To Do It

Foam Rolling - Why Every BJJ Grappler Needs To Do It

Foam rolling is a dime-a-dozen exercise for BJJ practitioners that helps them to elevate their overall health. Keep reading to know...
A List of Interesting Roger Gracie Facts

A List of Interesting Roger Gracie Facts

Roger Gracie, the Greatest BJJ fighter of all time is the grandson of Carlos Gracie and a living legend of the BJJ World. Roger Gra...
Clark Gracie - The Gracie Allegiance Coach, and The Omoplata King

Clark Gracie - The Gracie Allegiance Coach, and The Omoplata King

Clark Gracie is the grandson of Carlos Gracie Senior and the son of Craley Gracie. He is the top middleweight competitor of his gen...
Tom Hardy’s BJJ Journey

Tom Hardy’s BJJ Journey

Tom Hardy is a BJJ Blue Belt with 4 stripes. He is one of the most renowned Hollywood actors. Being famous for characters like “Ban...
BJJ And Smoking - Can They Go Together

BJJ And Smoking - Can They Go Together

Brazilian Jiu-Jitsu assists BJJ fighters to quit smoking. This article will provide you with surprising facts about BJJ and smoking.
Deadlifts For BJJ: Do You Need It? This Will Help You Decide!

Deadlifts For BJJ: Do You Need It? This Will Help You Decide!

Looking to improve your strength and power on the mat? Consider adding deadlifts to your BJJ training routine. This article will ex...
Do's and Don'ts For BJJ Gear Promotion

Do's and Don'ts For BJJ Gear Promotion

BJJ Practitioners must wear sponsored BJJ gear when competing to promote the brand. They should support it by speaking about it on ...
A Complete Guide about Rowing For BJJ

A Complete Guide about Rowing For BJJ

For BJJ practitioners, rowing is a beneficial workout. It specially works on the lower body of the practitioners, strengthening it ...
How to Become a BJJ Tournament Referee?

How to Become a BJJ Tournament Referee?

BJJ referees have high authority with a lot of responsibilities. Here we will enlist the step-by-step eligibility criteria for beco...
Best Gracie Fighters оf All Time: 10 Top Gracie Family Contenders

Best Gracie Fighters оf All Time: 10 Top Gracie Family Contenders

The Gracie family is acknowledged as one of the most famous family dynasties in martial arts history. There are the top 10 BJJ figh...
Marcus Almeida Buchecha - 13 Times IBJJF World Champion

Marcus Almeida Buchecha - 13 Times IBJJF World Champion

Marcus Almeida Buchecha is a 13 times World Champion with 6 IBJJF World titles and 2 ADCC Championship Titles. He currently fights ...
How To Become a BJJ Tournament Judge?

How To Become a BJJ Tournament Judge?

To become a BJJ tournament judge, the individual must have a license approved by the BJJ Federation or he can go for the private li...
Braulio Estima - BJJ Drill Instructor of Gracie Barra Academy

Braulio Estima - BJJ Drill Instructor of Gracie Barra Academy

Braulio Estima is a 4th-degree black belt in BJJ under Carlos Gracie Jr. He is considered among the most prominent decorated BJJ ch...
Romulo Barral - 3rd Degree BJJ Black Belt And Coach

Romulo Barral - 3rd Degree BJJ Black Belt And Coach

Romulo Barral is a 3rd degree Black Belt and a coach who runs his academy named Gracie Barra Northridge. He is five times world cha...
A List of Interesting Charles Oliveira Facts

A List of Interesting Charles Oliveira Facts

Charles Oliveira is the top fighter in UFC ranking with the highest submission rate and most finishes. He spent a struggling childh...
12 Traits Of A BJJ Hipster

12 Traits Of A BJJ Hipster

A BJJ hipster is the most recognizable person in the gym. His choice of bright rashguards and dandy behavior distinguish him from o...
What is a Rotator Cuff BJJ Injury? Types, Reasons & Preventions

What is a Rotator Cuff BJJ Injury? Types, Reasons & Preventions

Rotator cuff injury is a dangerous injury. The tendon attached to the arm bone is pulled out because of an accident or even during ...
Ice Bath Recovery for Jiu-Jitsu

Ice Bath Recovery for Jiu-Jitsu

Various sports disciplines employ the method of cold-water immersion, sometimes referred to as "ice bathing," to speed up recovery ...
What is a Whizzer in BJJ?

What is a Whizzer in BJJ?

The Whizzer is an overhook in BJJ that is used to escape or defend the takedown attacks of the opponent. It consists of caging the ...
Dangerous BJJ Submission Techniques You Should Avoid

Dangerous BJJ Submission Techniques You Should Avoid

BJJ being a diversified martial art has various dangerous submission techniques that force the grapplers to tap. This article will ...
10 Best BJJ Kettlebell Workouts For Beginners

10 Best BJJ Kettlebell Workouts For Beginners

Kettlebell workouts strengthen the core of the BJJ practitioners. You can perform different kettlebell workouts to make your body s...
What is a Walkover in a BJJ Competition?

What is a Walkover in a BJJ Competition?

In Brazilian Jiu Jitsu (BJJ), a walkover is when one fighter quits the fight due to his injury or some issues.
12 Best Rules for Hygiene in Martial Arts Gym

12 Best Rules for Hygiene in Martial Arts Gym

Following good hygiene is essential for you and your fellows if you like to practice martial arts like Boxing, Taekwondo, and espec...
Mystery behind the Sudden Death of ADCC Champion: Orlando Sanchez

Mystery behind the Sudden Death of ADCC Champion: Orlando Sanchez

Orlando Sanchez was a Black Belt in BJJ and the 2015 ADCC World Champion. He died at the age of 40.
Did You Know That Samoa Joe Trains BJJ?

Did You Know That Samoa Joe Trains BJJ?

Samoa Joe is a professional American wrestler who trains in BJJ to learn submission techniques that he later applies in wrestling.
Is It Better to Tap Early or Try and Hold on When Caught in a Submission (BJJ)?

Is It Better to Tap Early or Try and Hold on When Caught in a Submission (BJJ)?

Is it better to tap early or try and hold on when caught in a submission? Let's find out what to do when you get stuck in this situ...
Sambo Vs BJJ: A Complete & Detailed Guide

Sambo Vs BJJ: A Complete & Detailed Guide

Sambo and Brazilian Jiu-Jitsu both are different forms of martial arts. Both focus on self-defense techniques but as Sambo involves...

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