
GF Team Jiu-Jitsu Schools Legacy And History
GF Team is one of the top BJJ teams in the world. Julio Cesar, the 7th-degree coral belt holder is the owner and founder of GF Team.

Marc Laimon - 5th Degree BJJ Black Belt & Nova Gym Coach
Marc Liamon is a well-known grappling coach. He is the owner of Cobra Kai Jiu-Jitsu School. He is the seventh person to be inducted...

Pablo Lavaselli - Argentinian Self-Trained BJJ Black Belt
Pablo Lavaselli is a self-trained BJJ Black Belt under Eduardo Duarte. He is a well-known name in IBJJF and AJP.

Rubens βCobrinhaβ Charles: 4th-Degree BJJ Black Belt
Rubens Charles βCobrinhaβ is a highly skilled grappler and a renowned instructor of Brazilian Jiu-Jitsu. His exceptional grappling ...

Amanda Magda de Oliveira - 4 Times BJJ Black Belt World Champion
Amanda Magda is one of the IBJJF World Ranked Black Belts. She won various Masters World Championships at different belt levels.

Why No-Gi Jiu-Jitsu is Better For Beginners
No-Gi training gives you an opportunity to perform more efficient techniques without relying on Gi grips.Β

8 Essential BJJ White Belt Goals
Every BJJ white belt should set realistic goals to advance in his/her BJJ journey. This article will provide you with major goals t...

All You Need to Know About Private BJJ Classes
Private BJJ classes are the best opportunity to learn BJJ techniques with next-level accuracy. In this article, you will learn how ...

Larissa Dias - BJJ Black Belt World Champion
Larissa Dias is a BJJ Black Belt under Vinicius Marinho. She is a two-time World Champion. IBJJF categorizes her as one of the top-...

Points Vs Submission-Only Jiu-Jitsu Tournaments
Points-only BJJ tournaments focus on techniques and grant points for submission attempts whereas submission-only tournaments only g...

What Makes A Good BJJ Instructor?
A BJJ instructor is one who teaches BJJ techniques and builds character. He is a selfless human being who cares only for the well-b...

Roosevelt Sousa - Heavyweight BJJ Black Belt Champion
Roosevelt Sousa is a BJJ Black Belt under Iuri Alves. He is renowned for his performance in the heavyweight division.

Best BJJ Rising Stars 2023
2023 best BJJ rising stars include Fellipe Andrew, Tainan Dalpra, Erich Munis, Kaynan Duarte, Gabriel Henrique, Rider Zuchi, Carlos...

A Detailed Guide to the Kids Jiu-Jitsu Belts Ranking System
Here is a comprehensive guide about the different belt ranks for kids in Jiu-Jitsu. This article will also cover the minimum requir...

Top 34 Joe Rogan Quotes That Will Inspire You
Joe Rogan is an American comedian, the number one podcaster, UFC commentator, and EX martial artist. He is also Black Belt in Taekw...

Vagner Rocha - 6th-Degree BJJ Black Belt & Founder of VRMA
Vagner Rocha is a 3rd-degree BJJ Black Belt. He is famous for his performances in UFC and Fight Time Promotions. He founded his own...

12 Most Beautiful Female Jiu-Jitsu Fighters
Letβs get to know the 12 most powerful and graceful female athletes of Jiu-Jitsu and know more about the journeys of beautiful Jiu-...

Nicole Sullivan - An American BJJ Black Belt
Nicole Sullivan βNikkiβ is an American top-tier female BJJ black belt competitor under the legendary Atos instructor, Andre Galvao....

How Jump Rope Can Improve Your Jiu-Jitsu
Jump rope training can enhance your BJJ game by boosting footwork, coordination, cardiovascular endurance, and more. Learn the role...

Tim Spriggs - BJJ World Champion and Guillotine Expert
Tim Spriggs is an American Black Belt under Julius Park. He is the 2018 No-Gi World Champion and 2021 WNO Champion. He represents C...

Rener Gracie - Co-Founder of Gracie University and an American Entrepreneur
Rener Gracie is an American entrepreneur, BJJ instructor, and owner of Gracie University. He is also offering an online BJJ curricu...

Why Do You Need Carbs as an Active BJJ Athlete?
Crabs aid in enhancing strength for your BJJ game. They boost your metabolism and increase your muscle power and memory.

Rash Guard vs Tee Shirt: What Should You Wear Under BJJ Gi?
Both rashguards and tee shirts can be used under gi during training. But rashguards ensure better hygiene and prevent skin infectio...

Jackson Sousa - Owner of Cantagalo Jiu-Jitsu
Jackson Sousa is a competitive grappler and expert coach of Brazilian Jiu-Jitsu. During his BJJ journey, he crushed through the tur...

Matt Serra - The Martial Arts Prodigy
Matt Seera, a renowned martial artist, has an impressive record and undeniable aptitude. He is also a UFC hall of famer with an out...

ATOS Jiu-Jitsu Schools Legacy And History
Atos Jiu-Jitsu is a well-known academy dedicated to advancing BJJ training for all age categories. A huge list of accolades associa...

Fernando Reis - Elite BJJ Guard Passer
Fernando Reis, is a world-renowned athlete known for his achievements in the world of sports. Learn about his upbringing, training,...

Top 10 BJJ Memes & Some Crazy Meme Facts
What are memes and why is everyone busy sharing funny memes about the topic of their interests and some interesting facts about memes?

How BJJ Help To Stabilize Blood Sugar
Physical activities and sports like BJJ help to stabilize blood sugar levels. BJJ training involves intense workouts, rolling, and ...

Amanda Nunes - UFC Lioness & Number 1 Ranked Womenβs P-For-P Fighter
Amanda Nunes is UFCβs no.1 ranked pound to pound fighter. She is UFC Womenβs Bantamweight and Featherweight Champion. She has a 22-...

What is the Difference Between ADCC and IBJJF Weight Classes?
IBJJF and ADCC tournaments have their specific weight classes which are extremely different from each other.

Bruno Franco Fernandes - The Fifth Degree Black Belt
Bruno Fernandes is a fifth Degree Black Belt under Carlos Gracie Jr. He is a head instructor in Gracie Barra Montreal and four time...

Maria Eduarda Tozoni - Rising Star of BJJ
Maria Eduardo Tozni aka Duda is among the rising stars of Jiu-Jitsu who secured multiple titles on national and international level...

Carlos Gracie Jr. - The Co-Founder of IBJJF
Carlos Gracie Junior, is the son of Carlos Gracie Senior, the pioneer of BJJ. He is an 8th Degree Red and White Coral Belt holder. ...

Top 10 Jiu-Jitsu Instagram Influencers In 2023
Jiu-Jitsu Instagram influencers have a massive audience whom they influence in a way that there is a great influx of BJJ fighters now.

Gordon Ryan Vs Felipe Pena Arch-Rivalry and Historic WNO Rematch of 25 February 2023
The history of rivalry between Gordan Ryan and Felipe Pena and the most awaited WNO rematch on 25 February.