Have you heard about a female grapple where she submits strong boxers? If not then what’s stopping you?

Are you looking for ways to lose weight at home? Don’t worry. Go for this 6 round boxing workouts at home and you will surely burn maximum fat...

Heavy bag workout is a staple in most boxers' training routine and benefits them in a number of ways. Learn here what aspects make it so important for boxers

Get to know the best boxing conditioning and strength workouts that are effective for all. The following discussion can help you learn how to perform these workouts for maximum gains.

Are you facing issues in maximizing your gains with heavy bag training? Here are 10 highly beneficial tips that can help you get better at this sport.

Do you want to know some outstanding boxing workouts that can help you tone your overall body shape in a short period of time? Here are some HIIT...

It is an undeniable fact that boxing is one of the most demanding sports around the globe. To reach the top, boxers need to have a defined set of skills...

Being a boxer, it is essential for you to have a well-toned body, exceptional punching skills, and maximum stamina to last all the rounds of a boxing bout. All these...

To become an undisputed boxer, try these best neck workouts to build strength and become stronger by improving your defensive skills along with your hitting skills.

However, most people are not familiar with shadowboxing, and if you are one of them, you are on the right platform. Here you will learn almost everything about shadowboxing ranging...

It is obvious that everyone makes mistakes when they start learning any art. Boxing is one of the tough martial arts that includes plenty of complex techniques and methods....

Are you looking for ways to improve your boxing skills? There are a large number of techniques and methods that boxers around the world use to enhance their skills and fitness...