Top 10 Female Boxers of All Time
The world of female boxing has been extremely crazy in the past decades. Even now, the sport gains more momentum as more practition...
The world of female boxing has been extremely c...
18 October 21 |Elite Sports
18 October 21
Boxing 101: Best Punches Workout
Boxing training is all about intensity and stamina. When you are practicing boxing on your own or in a club, you are trying to mimi...
Boxing training is all about intensity and stam...
01 October 21 |Elite Sports
01 October 21
What do Professional Boxers Eat: Best Diet Plan for Boxers
Boxing is a sport that requires strength, stamina, and endurance at the same time. For every boxer having a full understanding of w...
Boxing is a sport that requires strength, stami...
29 September 21 |Elite Sports
29 September 21
Reasons Why Boxing is The Perfect Martial Art
Different martial arts techniques have been practiced all over the world for centuries. They are a set of various fighting sports a...
Different martial arts techniques have been pra...
29 September 21 |Elite Sports
29 September 21
Learn Boxing at Home During Quarantine
Yes, you are right, being quarantined at home sucks. Before the spread of coronavirus, the idea of just staying in your bed and doi...
Yes, you are right, being quarantined at home s...
10 September 21 |Elite Sports
10 September 21
Best Boxing Workouts at Home
At first glance, throwing a punch hardly seems complicated at all. It is the most basic way to defend yourself. You instinctively k...
At first glance, throwing a punch hardly seems ...
24 August 21 |Elite Sports
24 August 21
Surprising Benefits of Boxing for Women
Boxing is often seen as a man’s sport for its aggressive and combative nature. However, a large number of women are seen entering t...
Boxing is often seen as a man’s sport for its a...
12 August 21 |Elite Sports
12 August 21
Ways to Improve Your Boxing Defense Techniques
We get it, as a boxer you like the adrenaline rushing through your veins, every time you throw a punch at your opponent or your spe...
We get it, as a boxer you like the adrenaline r...
10 August 21 |Elite Sports
10 August 21
Tips to Prevent Injuries in Boxing
Being a good boxer is not just about throwing hard punches. No matter how aggressive the professional boxers might seem in the ring...
Being a good boxer is not just about throwing h...
09 August 21 |Elite Sports
09 August 21
How to Build Stamina and Endurance For Boxing
Stamina and endurance are needed for every athlete and especially boxers. Unlike sports like football and swimming boxing is a spor...
Stamina and endurance are needed for every athl...
06 August 21 |Elite Sports
06 August 21
What Is Shadow boxing and How to Learn It at Home
Most of us have never heard of the word shadowboxing, if you are one of them you are at the right place. We are going to give you a...
Most of us have never heard of the word shadowb...
08 January 21 |Elite Sports
08 January 21
Why Is Warm-Up And Cool Down Important For Boxing?
Warming up and cooling down for an intense workout like boxing is a necessity and they don’t take much of your time, yet a large nu...
Warming up and cooling down for an intense work...
23 October 20 |Elite Sports
23 October 20
How to Choose the Right Kind of Boxing Gloves
The proper kind of boxing glove is a crucial component of any fighter’s equipment bag. Whether you're a newcomer to the sport or a ...
The proper kind of boxing glove is a crucial co...
27 August 20 |Elite Sports
27 August 20
Improve Your Health and Fitness with Boxing Workouts
The importance of a healthy lifestyle has changed drastically over time and boxing is one of the most efficient ways of getting and...
The importance of a healthy lifestyle has chang...
06 November 19 |Elite Sports
06 November 19
Selecting the Perfect Pair of Boxing Gloves for You
More and more people today are turning to boxing, martial arts, MMA and other sports of this nature not just as something they watc...
More and more people today are turning to boxin...
15 August 18 |Elite Sports
15 August 18
The 3 Greatest Boxers of All Time
Boxing has roots dating back all the way to Ancient Greece and continues to be a popular sport all over the world today. Boxers are...
Boxing has roots dating back all the way to Anc...
15 August 18 |Elite Sports
15 August 18