Best Strength Exercises for MMA Fighters
MMA is a lethal full-contact combat sport that brings together fighters from different backgrounds on one platform. That’s the reas...
MMA is a lethal full-contact combat sport that ...
18 October 21 |Elite Sports
18 October 21
Top 10 Female Boxers of All Time
The world of female boxing has been extremely crazy in the past decades. Even now, the sport gains more momentum as more practition...
The world of female boxing has been extremely c...
18 October 21 |Elite Sports
18 October 21
Which MMA Fighting Style is Best for You?
Mixed Martial Arts, as the name suggests it’s a combat sport that incorporates fighting styles from all kinds of martial arts.In MM...
Mixed Martial Arts, as the name suggests it’s a...
15 October 21 |Elite Sports
15 October 21
Learn How to Improve Your MMA Takedowns
The ability to take your opponent down is an essential aspect of MMA. Takedowns can significantly increase your chances of winning ...
The ability to take your opponent down is an es...
15 October 21 |Elite Sports
15 October 21
UFC Legend Chuck Lidell Claims He’s The Victim of Domestic Violence
In a surprising turn of events, authorities have revealed that the former UFC Light Heavyweight Champion Chuck Lidell, who was arre...
In a surprising turn of events, authorities hav...
12 October 21 |Elite Sports
12 October 21
The Best Way to Start Boxing Training for Beginners
We get it, boxing is a healthy and entertaining sport that offers a wide range of physical, mental, and social benefits. Seeing the...
We get it, boxing is a healthy and entertaining...
08 October 21 |Elite Sports
08 October 21
Top Shadow Boxing Workouts for Beginners
If you are into boxing then you will be well-aware of shadowboxing. Most boxers tend to think that shadow boxing is merely for the ...
If you are into boxing then you will be well-aw...
08 October 21 |Elite Sports
08 October 21
Jiu-Jitsu Self Defense Techniques for Women: Boost Your Self-Confidence
All types of martial arts can prove to be effective for self-defense. Most of them incorporate a combination of kicks, punches, whi...
All types of martial arts can prove to be effec...
08 October 21 |Elite Sports
08 October 21
5 Best Boxing Drills to Do with a Punching Bag
If you are into boxing then you would be well aware of the benefits a punching bag can provide you. It’s a classic but most effecti...
If you are into boxing then you would be well a...
08 October 21 |Elite Sports
08 October 21
Yoga For BJJ: Upgrade Your Grappling Potential
We know that over the last few decades a lot of people have been stepping on the mats to practice jiu-jitsu. Even if people don’t w...
We know that over the last few decades a lot of...
08 October 21 |Elite Sports
08 October 21
How BJJ Helps Kids Develop Beneficial Life Skills
We all are well aware of the tremendous amounts of psychological and physical benefits BJJ has to offer. So, wouldn’t it be selfish...
We all are well aware of the tremendous amounts...
01 October 21 |Elite Sports
01 October 21
Can BJJ Improve the Psychological Health of Kids
Jiu-Jitsu is a highly physically demanding sport that requires exceptional amounts of strength as a result it keeps you in great sh...
Jiu-Jitsu is a highly physically demanding spor...
01 October 21 |Elite Sports
01 October 21
Boxing 101: Best Punches Workout
Boxing training is all about intensity and stamina. When you are practicing boxing on your own or in a club, you are trying to mimi...
Boxing training is all about intensity and stam...
01 October 21 |Elite Sports
01 October 21
What do Professional Boxers Eat: Best Diet Plan for Boxers
Boxing is a sport that requires strength, stamina, and endurance at the same time. For every boxer having a full understanding of w...
Boxing is a sport that requires strength, stami...
29 September 21 |Elite Sports
29 September 21
Scoring Guide to BJJ Competitions: IBJJF, SJJIF, and ADCC
Reasons Why Boxing is The Perfect Martial Art
Different martial arts techniques have been practiced all over the world for centuries. They are a set of various fighting sports a...
Different martial arts techniques have been pra...
29 September 21 |Elite Sports
29 September 21
All Professional BJJ Athletes Follow These Drills
BJJ is a sport that demands great strength and endurance. When you’re trying to develop your strength and muscle endurance, there w...
BJJ is a sport that demands great strength and ...
29 September 21 |Elite Sports
29 September 21
A Beginners Guide: 3 Escapes in BJJ You Should Master
What makes you feel safer than anything else? Well, the answer is: you are on your own. Brazilian Jiu-Jitsu brings the excitement a...
What makes you feel safer than anything else? W...
29 September 21 |Elite Sports
29 September 21