
Why BJJ Underhook Is So Important For You To Master As A Grappler?
The underhook in BJJ is a very effective technique. It is useful to create a dominant position for you from many different positions.

What Is An Inverted Guard in BJJ? How Can You Handle It?
In this guard, the grappler tries to move his body upside down in such a way that his legs and hips are elevated in the air.

Benefits of Strength and Conditioning in BJJ: Quick Guide
Many of your things in Jiu Jitsu can be improved if you focus on only these two types of exercises, such as strength and conditioning exercises.

Understanding the Brazilian Jiu Jitsu Style Deeply
BJJ is widely recognized as one of the best martial arts in the world. According to the majority of people, it is the truest form of martial art, having a lot of benefits.

How Can You Tackle Smaller Aggressive Opponents in Muay Thai
Smaller and aggressive opponents create difficulties for everyone. Just like they are using their short height, you can also use your long height to your advantage against your opponent.

Benefits of Training Southpaw Stance For A Right-Handed Boxer
Switching stance to a new one only during boxing training time is no longer an awkward concept. This is a very good strategy to equip yourself with some extra techniques and moves.