12 Best Rules for Hygiene in Martial Arts Gym
Following good hygiene is essential for you and your fellows if you like to practice martial arts like Boxing, Taekwondo, and especially Brazilian Jiu-Jitsu.
How Do Martial Arts Help to Improve Your Immunity?
Martial arts help to improve your immunity by keeping your mind and body healthy while producing essential hormones.
Why is Cycling Important for Mixed Martial Arts Athletes?
Cycling is a great cardio exercise for mixed martial art athletes. It helps improve overall endurance, and stamina, and reduces the time needed to recover from a fight.
Davi Ramos - 4th Degree BJJ Black Belt & MMA Fighter
Davi Ramos is a 4th-Degree BJJ Black Belt. He is a professional MMA and UFC veteran. He is 2015 ADCC World Champion and submitted 6 out of 7 opponents in the Grapplers Quest LV (2011).
Kade Ruotolo - The Youngest ADCC Champion Ever
Kade Ruotolo is an emerging BJJ star and earned the title of the youngest ADCC Champion by defeating Mica Galvao in 2022 and One World Champion.
Robert Drysdale: BJJ World Champion & Leading Coach
Robert Drysdale regained his trust and reverence among the BJJ community after his dope test got positive. This is a brief memoir about his early life, personal life, coaching career, and future pl...