
5 Core Strengthening Exercises for MMA Fighters
Improve your core strength to stand out during your MMA fights. These 5 core strengthening exercises are incredible to improve fighting abilities of MMA fighters

Holly Holm Designated as an International Boxing Hall of Fame Inductee for 2022
Holly Holm has been inducted into the International Boxing Hall of Fame. She joins fellow boxing greats Roy Jones Jr., James Toney, Miguel Cotto and Regina Halmich.

Khamzat Chimaev Declines Mike Tyson’s Podcast Invite
Khamzat declined Mike Tyson's podcast invitation. Khamzat says he has respect for Mike Tyson as a fighter and as a person. "I don't have much desire to do that," he added.

ADCC Names Fourth Hall of Famer: Ricardo Arona
ADCC uncovered the big news by revealing the 4th Hall of Fame inductee's name at @adcc_official on Instagram.

Nate Diaz Publicly Denies Fight With Khamzat, “Borz” Fires Back
In an interview with TMZ, Nate Diaz publicly denied the proposed fight with Khamzat Chimaev!

What are the Health Benefits of Mixed Martial Arts Training?
Mixed Martial Arts are ways of life that teach us how to attain physiological, psychological and spiritual peace. Learn about how MMA helps our physical and mental health