
Importance of Splitting Training Time Between BJJ and Striking
Grappling and striking are both essential to becoming a successful MMA fighter. Learn why it is necessary and how to maintain a balance between BJJ and striking.

Gunnar Nelson - Elite MMA Fighter!
Gunnar Nelson - is an MMA fighter who has become the best version of himself after his 2022 UFC win against Takashi Sato. His MMA journey will awaken the champion in you!

Bruno Malfacine - Rooster Weight BJJ King
Bruno Malfacine is famous for his 10-time IBJJF World Championship wins. Find out more in this article about his BJJ and MMA career highlights and accomplishments.

The Untamed Black Belt Hunter Rodolfo Vieira
Rodolfo Vieira is a Brazilian MMA fighter with four BJJ World Championship titles and seven World Cup titles. He competed in the middleweight division and recently signed a contract with UFC.

Should I Teach My Kid Grappling or Striking Martial Arts?
Martial arts are renowned fighting styles that incorporate various self defense and striking techniques. Learn about grappling and striking techniques for kids in this article.

Yoga poses are practiced by MMA fighters to improve their posture, flexibility, mobility, and stamina. Here are the 10 best yoga poses for MMA.