Pros and Cons of Online Brazilian Jiu Jitsu Training

Pros and Cons of Online Brazilian Jiu Jitsu Training

In recent years, especially after the clamp on COVID, online Brazilian Jiu-Jitsu training has become increasingly mainstream. This guide is for BJJ students considering committing to an online BJJ class.

Some might wonder if they will get the same quality of training online as they would in person. Others worry about the cost-effectiveness of online training versus in-person training. This article will explore the pros and cons of online BJJ training.

1. BJJ Online Training

BJJ is a martial art emphasizing grappling and ground fighting, developed by Helio Gracie in Brazil during the early 20th century.

BJJ became popular over the years as a reliable means of self-defense and a popular sport. BJJ is often taught with students wearing Gis, with students able to advance in rank, their progress tracked by the colored belts they wear.

2. Pros of Online BJJ Training

When you begin Brazilian Jiu-Jitsu, you can add to your training regimen by looking up instructional videos from the comfort of your home. Here are a few benefits of online BJJ training:

2.1. Train from the Ease of Your Home

Online BJJ training can be done from almost anywhere. You can access high-quality BJJ guides and instructions from home without needing to go to a dojo for practice. Working out from home makes managing time for training from your busy schedule a lot easier than managing time for going to the gym physically.

2.2. Accessibility

You can access a larger selection of instructors than those you might find at a local BJJ academy. Learning different styles and experimenting to find which works best for you is possible with online BJJ training.

The best thing is that you can get everything in front of you with a single click. No need for physical visits to the academies; you can pick the most suitable online BJJ training program as per your feasibility. 

2.3. Cost-Effective

You can save money on travel expenses and expensive gym memberships. Many free BJJ videos and guides are available online to learn and train yourself without investing hefty amounts of money. Still, if professional guidance is what you're looking for, these online courses are worth spending every penny on. Undoubtedly, it is an inexpensive option because you can do it at home, which eliminates the traveling cost.

3. Cons of Online BJJ Training

With the rise of online BJJ training, some practitioners began to question the effectiveness of this type of learning. Here are the potential cons of online BJJ programs:

3.1. Requires Time & Commitment

Anyone looking to get into online Brazilian Jiu-Jitsu training should know that this is a long-time commitment if you wish to see potential improvement.

If you are serious about learning BJJ online, you must be prepared to dedicate at least an hour per day and five days per week to training. This means accommodating training time in your mundane schedule to train early in the morning or late at night.

3.2. Financial Investment

Online BJJ training requires a considerable amount of financial investment since you must purchase a Gi (the traditional uniform worn in BJJ) rash guards, and protective gears and have to pay a subscription fee for an online training program.

When investing in online BJJ training, you need to consider a few things, such as the type of training you want, the length of time you want to commit to, and the preferred difficulty level according to the clear identification of desired goals.

When it comes to online BJJ training, there are different options available. You can purchase a subscription that offers video lessons or download an app with access to a library of instructional videos.

You can also find free resources online, which may not be as comprehensive as paid options. The time you want to commit to your BJJ online training will also affect how much progress you should expect and how much money you may need to spend.

3.3. Lack of Feedback & Physical Interactions

Another downside to online BJJ training is that it can take time to get proper instructor feedback. This is because you cannot physically demonstrate techniques or receive hands-on correction. As a result, you must learn the techniques correctly or develop good muscle memory based on your best judgment.

Online BJJ training can be difficult for those who prefer social interaction and feedback from training partners. Additionally, online BJJ training can feel isolating, making it difficult to stay motivated.

You can only make new friends in physical training academies or BJJ gyms. Moreover, learning BJJ is more fun when you interact more with your opponent, trainer, or peer practitioners because it will boost your confidence and increase your learning exposure.

Comparison of Pros and Cons of Online BJJ Training
Pros of Online BJJ Training Cons of Online BJJ Training
Train from the Ease of Your Home Requires Time & Commitment
Easy Accessibility Financial Investment
Cost-Effectiveness Lack of Feedback & Physical Interactions

4. What's the Best At-Home Brazilian Jiu-Jitsu Training Program?

Many online Brazilian Jiu-Jitsu training programs are available for people who want to learn without going to a physical dojo.

Possible programs include Gracie University, BJJ Library, Atos HQ Online, and Road to the Black Belt. All of these platforms offer different techniques and approaches to learning BJJ.

But which one is the best at-home Jiu-Jitsu training program? Well, it usually depends on the individual and the goals she/he wants to achieve. Gracie University is the best choice for some people because it offers a comprehensive curriculum by world-renowned instructors.

For others, Atos HQ Online is the better fit since it offers access to top-level instruction from some of the best BJJ athletes in the world.

5. Can You Learn BJJ Without Going to a BJJ Gym?

Learning BJJ without going to a BJJ gym is possible since many online resources provide easy instructions and help develop an understanding of BJJ techniques.

6. Can You Learn Jiu-Jitsu From YouTube?

People prefer to learn Jiu-Jitsu online because it is more convenient. However, when it comes to online BJJ learning videos on Youtube, people have been enhancing their skills by watching YouTube videos.

7. Takeaways

Nothing in this world has only advantages or disadvantages; everything has a combination of both. The same is the case with online BJJ training. This method makes it possible to practice BJJ without leaving the ease of your home.

On the other hand, you will miss the opportunity to meet a coach in person, meet new people and make friends, and you can receive feedback that can only be provided in the competitive environment of the dojo.

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