
Top BJJ Submissions You Can Make From BJJ X-Guard
You can make a lot of submissions from BJJ X-guard, such as BJJ armbar, BJJ ankle lock, BJJ knee bar, and BJJ toe hold.

Can You Become Fit By Relying Only On Brazilian Jiu-Jitsu?
You can become fit by doing BJJ because it strengthens your bones and joints, improves your cardiovascular health, helps you lose weight, and builds muscles.

What Type of Sweeps Can You Make From BJJ X-Guard?
BJJ X-guard provides many options to make sweeps, put your opponent into horrible positions, and take them for submissions by compromising your opponent’s base.

Role of Hydration in Your Brazilian Jiu-Jitsu Game
Hydration plays a significant role in your BJJ game by making your joints and bones strong, increasing speed, flexibility, muscle repair, and BJJ recovery.

BJJ X-Guard: The Best Guard In Brazilian Jiu-Jitsu
BJJ X-guard is the guard in which you use your legs to form a barrier, making an X shape beneath your opponent controlling your opponent’s leg with your arm.

Master Countering the BJJ Underhook With This Ultimate Guide
Learning to counter and reverse the BJJ underhooks is very important because otherwise, your opponent can submit you by trapping you in horrible positions.