BJJtop-bjj-submissions-you-can-make-from-bjj-x-guard

Top BJJ Submissions You Can Make From BJJ X-Guard

You can make a lot of submissions from BJJ X-guard, such as BJJ armbar, BJJ ankle lock, BJJ knee bar, and BJJ toe hold.

BJJcan-you-become-fit-by-relying-only-on-brazilian-jiu-jitsu

Can You Become Fit By Relying Only On Brazilian Jiu-Jitsu?

You can become fit by doing BJJ because it strengthens your bones and joints, improves your cardiovascular health, helps you lose weight, and builds muscles.

BJJwhat-type-of-sweeps-can-you-make-from-bjj-x-guard

What Type of Sweeps Can You Make From BJJ X-Guard?

BJJ X-guard provides many options to make sweeps, put your opponent into horrible positions, and take them for submissions by compromising your opponent’s base.

BJJrole-of-hydration-in-your-brazilian-jiu-jitsu-game

Role of Hydration in Your Brazilian Jiu-Jitsu Game

Hydration plays a significant role in your BJJ game by making your joints and bones strong, increasing speed, flexibility, muscle repair, and BJJ recovery.

BJJbjj-x-guard-the-best-guard-in-brazilian-jiu-jitsu

BJJ X-Guard: The Best Guard In Brazilian Jiu-Jitsu

BJJ X-guard is the guard in which you use your legs to form a barrier, making an X shape beneath your opponent controlling your opponent’s leg with your arm.

BJJmaster-countering-the-bjj-underhook-with-this-ultimate-guide

Master Countering the BJJ Underhook With This Ultimate Guide

Learning to counter and reverse the BJJ underhooks is very important because otherwise, your opponent can submit you by trapping you in horrible positions.