Weight Classes in Combat Sports: Why Are They Important?
Weight classes are added in combat sports to maximize fairness, strategic playing, and players' safety and avoid unnecessary advantage to higher-weight players.
Comprehensive Guide For Mastering BJJ Diagonal Control
BJJ diagonal control is a technique in which you control your opponent across their body in diagonal position. You control their upper and lower body portions.
Top 5 Methods For Fast BJJ Muscle Recovery Post BJJ Training
There are three main pillars to muscle recovery for BJJ: sleep, nutrition, and meditation. Focus on these to recover your muscles fast after BJJ training.
ADCC Youth Championship Announces First-Ever Kids ADCC Trials
Abu Dhabi Combat Club (ADCC) has announced in their recent post on Instagram that they will be conducting ADCC kids trials for the first time in 2026.
Satoshi Souza Ends The Year 2024 With Defending 3rd Lightweight Title
Satoshi ended his year on a high note by winning the Rizin clash against Vugar Karamov and defending his UFC lightweight title for the third time.
Top 5 BJJ Overhook Attacks From The BJJ Closed Guard
BJJ overhook is the key to many different attacks. You can apply different BJJ submissions and attacks through BJJ overhook from the BJJ closed guard.