RECENT ARTICLES
Amanda Magda de Oliveira - 4 Times BJJ Black...Why No-Gi Jiu-Jitsu is Better For Beginners
8 Essential BJJ White Belt Goals
Amanda Magda de Oliveira - 4 Times BJJ Black Belt World Champion
Amanda Magda is one of the IBJJF World Ranked Black Belts. She won various Masters World Championships at different belt levels.
Posted Mar 09 2023
Why No-Gi Jiu-Jitsu is Better For Beginners
No-Gi training gives you an opportunity to perform more efficient techniques without relying on Gi grips.
Posted Mar 08 2023
8 Essential BJJ White Belt Goals
Every BJJ white belt should set realistic goals to advance in his/her BJJ journey. This article will provide you with major goals t...
Posted Mar 08 2023
All You Need to Know About Private BJJ Classes
Private BJJ classes are the best opportunity to learn BJJ techniques with next-level accuracy. In this article, you will learn how ...
Posted Mar 08 2023
Larissa Dias - BJJ Black Belt World Champion
Larissa Dias is a BJJ Black Belt under Vinicius Marinho. She is a two-time World Champion. IBJJF categorizes her as one of the top-...
Posted Mar 08 2023
Points Vs Submission-Only Jiu-Jitsu Tournaments
Points-only BJJ tournaments focus on techniques and grant points for submission attempts whereas submission-only tournaments only g...
Posted Mar 07 2023
What Makes A Good BJJ Instructor?
A BJJ instructor is one who teaches BJJ techniques and builds character. He is a selfless human being who cares only for the well-b...
Posted Mar 07 2023
Roosevelt Sousa - Heavyweight BJJ Black Belt Champion
Roosevelt Sousa is a BJJ Black Belt under Iuri Alves. He is renowned for his performance in the heavyweight division.
Posted Mar 07 2023
Best BJJ Rising Stars 2023
2023 best BJJ rising stars include Fellipe Andrew, Tainan Dalpra, Erich Munis, Kaynan Duarte, Gabriel Henrique, Rider Zuchi, Carlos...
Posted Mar 06 2023
A Detailed Guide to the Kids Jiu-Jitsu Belts Ranking System
Here is a comprehensive guide about the different belt ranks for kids in Jiu-Jitsu. This article will also cover the minimum requir...
Posted Mar 03 2023
Vagner Rocha - 6th-Degree BJJ Black Belt & Founder of VRMA
Vagner Rocha is a 3rd-degree BJJ Black Belt. He is famous for his performances in UFC and Fight Time Promotions. He founded his own...
Posted Mar 01 2023
12 Most Beautiful Female Jiu-Jitsu Fighters
Let’s get to know the 12 most powerful and graceful female athletes of Jiu-Jitsu and know more about the journeys of beautiful Jiu-...
Posted Mar 01 2023
Nicole Sullivan - An American BJJ Black Belt
Nicole Sullivan “Nikki” is an American top-tier female BJJ black belt competitor under the legendary Atos instructor, Andre Galvao....
Posted Mar 01 2023
How Jump Rope Can Improve Your Jiu-Jitsu
Jump rope training can enhance your BJJ game by boosting footwork, coordination, cardiovascular endurance, and more. Learn the role...
Posted Mar 01 2023
Tim Spriggs - BJJ World Champion and Guillotine Expert
Tim Spriggs is an American Black Belt under Julius Park. He is the 2018 No-Gi World Champion and 2021 WNO Champion. He represents C...
Posted Feb 28 2023
Rener Gracie - Co-Founder of Gracie University and an American Entrepreneur
Rener Gracie is an American entrepreneur, BJJ instructor, and owner of Gracie University. He is also offering an online BJJ curricu...
Posted Feb 28 2023
Why Do You Need Carbs as an Active BJJ Athlete?
Crabs aid in enhancing strength for your BJJ game. They boost your metabolism and increase your muscle power and memory.
Posted Feb 28 2023
Rash Guard vs Tee Shirt: What Should You Wear Under BJJ Gi?
Both rashguards and tee shirts can be used under gi during training. But rashguards ensure better hygiene and prevent skin infectio...
Posted Feb 28 2023
Jackson Sousa - Owner of Cantagalo Jiu-Jitsu
Jackson Sousa is a competitive grappler and expert coach of Brazilian Jiu-Jitsu. During his BJJ journey, he crushed through the tur...
Posted Feb 28 2023
Matt Serra - The Martial Arts Prodigy
Matt Seera, a renowned martial artist, has an impressive record and undeniable aptitude. He is also a UFC hall of famer with an out...
Posted Feb 27 2023
ATOS Jiu-Jitsu Schools Legacy And History
Atos Jiu-Jitsu is a well-known academy dedicated to advancing BJJ training for all age categories. A huge list of accolades associa...
Posted Feb 23 2023
Fernando Reis - Elite BJJ Guard Passer
Fernando Reis, is a world-renowned athlete known for his achievements in the world of sports. Learn about his upbringing, training,...
Posted Feb 23 2023
Top 10 BJJ Memes & Some Crazy Meme Facts
What are memes and why is everyone busy sharing funny memes about the topic of their interests and some interesting facts about memes?
Posted Feb 23 2023
How BJJ Help To Stabilize Blood Sugar
Physical activities and sports like BJJ help to stabilize blood sugar levels. BJJ training involves intense workouts, rolling, and ...
Posted Feb 23 2023
Amanda Nunes - UFC Lioness & Number 1 Ranked Women’s P-For-P Fighter
Amanda Nunes is UFC’s no.1 ranked pound to pound fighter. She is UFC Women’s Bantamweight and Featherweight Champion. She has a 22-...
Posted Feb 22 2023
What is the Difference Between ADCC and IBJJF Weight Classes?
IBJJF and ADCC tournaments have their specific weight classes which are extremely different from each other.
Posted Feb 22 2023
Bruno Franco Fernandes - The Fifth Degree Black Belt
Bruno Fernandes is a fifth Degree Black Belt under Carlos Gracie Jr. He is a head instructor in Gracie Barra Montreal and four time...
Posted Feb 21 2023
Maria Eduarda Tozoni - Rising Star of BJJ
Maria Eduardo Tozni aka Duda is among the rising stars of Jiu-Jitsu who secured multiple titles on national and international level...
Posted Feb 21 2023
Carlos Gracie Jr. - The Co-Founder of IBJJF
Carlos Gracie Junior, is the son of Carlos Gracie Senior, the pioneer of BJJ. He is an 8th Degree Red and White Coral Belt holder. ...
Posted Feb 21 2023
Top 10 Jiu-Jitsu Instagram Influencers In 2023
Jiu-Jitsu Instagram influencers have a massive audience whom they influence in a way that there is a great influx of BJJ fighters now.
Posted Feb 21 2023
Gordon Ryan Vs Felipe Pena Arch-Rivalry and Historic WNO Rematch of 25 February 2023
The history of rivalry between Gordan Ryan and Felipe Pena and the most awaited WNO rematch on 25 February.
Posted Feb 20 2023
GJJ vs BJJ - What's the Difference and Similarities?
The difference between BJJ and GJJ is that BJJ is a combat sport and does not have self-defense as its first priority. While GJJ is...
Posted Feb 17 2023
Rafael Lovato Jr. First American BJJ Black Belt with Many Distinctive Records
Rafael Lovato Junior is an American Black Belt competitor under Carlos Machado. He is the first American to win European, Pan, and ...
Posted Feb 17 2023
Top Jiu-Jitsu Submissions of 2022
Submissions are the soul of BJJ. These are applied to dominate your opponent to win the fight. Rear naked choke, armbar, ankle lock...
Posted Feb 16 2023
Hannette Staack - 8 Times IBJJF World Champion
Hannette Staack is a 5th-degree BJJ Black Belt under Andre Negao Terencio. She is 3 times Brazilian National Champion and one of th...
Posted Feb 16 2023
Leonardo Leite - Fifth Degree BJJ Black Belt MMA Fighter
Leonardo Leite is a BJJ Black Belt under Alexandre “Gigi” Paiva. He is a former Judoka, BJJ, and MMA fighter. He sometimes works as...
Posted Feb 16 2023
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