Gi vs. No-Gi BJJ: What's the Difference & Which Should You Start With?
Gi vs. No-Gi BJJ explained: compare grips, techniques, pace, rules, gear and safety, and learn which format beginners should start with.
BJJ vs Wrestling: What’s the Difference?
Let’s look for a more interesting comparison between BJJ and wrestling by examining their historical perspectives, philosophies, legacy, and fighting techniques.
What Do the Stripes on a BJJ Belt Actually Mean?
Learn what BJJ belt stripes represent, how many you earn before your next belt, and how the system changes once you reach black belt.
How to Tie a BJJ Belt So It Stays Secure During Rolling
Learn how to tie a BJJ belt securely so it stays in place during rolling. This guide explains the correct square knot step by step, how tight a BJJ belt should be, common mistakes that cause it to ...
Which Are the Best Summer BJJ Gis? Lightweight or Heavyweight?
For most practitioners, lightweight BJJ gis are the best choice. Their breathable construction, reduced weight, faster drying time, and enhanced mobility make them ideal for hot weather training an...
Best BJJ Gis for Beginners (2026 Guide)
Brazilian Jiu-Jitsu (BJJ) is one of the fastest-growing martial arts in the world, attracting students of all ages who want to improve their fitness, learn self-defense, or compete. One of the firs...