
BJJ Wristlock And Its Styles: Should You Learn It?
A BJJ wristlock is a joint manipulation technique in which the wrist of an opponent is manipulated, resulting in a lot of pain, and they eventually tap out.

Most Frequently Asked Questions About UFC: Guide to Basics
The UFC originally chose an octagon ring rather than a square or circle shaped ring due to several reasons. It is a competition that allows fighters from various martial arts to compete against eac...

Top 5 Reasons Why Everyone Loves Brazilian Jiu Jitsu
Many people love BJJ and don’t train it as a career or for defending themselves in street fighting, but for improving their mental and physical health to a major extent.

How Can Brazilian Jiu Jitsu Bullyproof Your Kids?
The best solution for child bullying is martial arts, and the most effective martial art among them is Brazilian Jiu Jitsu. So to make your child bullyproof, you should train them in Brazilian Jiu ...

BJJ Longevity Training: How Can Old Practitioners Improve?
BJJ longevity training is a very important concept particularly for old grapplers. They need to implement this concept in their game to ensure a long BJJ career.

Should You Do BJJ Sparring With Headgear? Pros And Cons
BJJ headgear has a lot of benefits, but these pros come with some cons too. You can minimize these downsides by choosing the right type and right brand for your headguard.
