Learning BJJ for Women’s Health and Safety
Learn how BJJ can be a useful way to better physical and mental health as well as promote better safety for women.
Why Do You Need Mixed Martial Arts for Impregnable Self Defense?
Table of content 1. What Is Self-Defense? 2. Why It is Important to Learn Self-Defense Techniques? 3. Does MMA Is Effective for Self-Defense? ...
Here's Why BJJ Self Defense Training Requires Gi and No Gi Training
Brazilian Jiu Jitsu has been presented to the world as a martial art designed for self-defense. Even now, the highest-ranking grandmaster Rickson Gracie reiterates his stance as well as the sport’s...
5 BJJ Techniques to Teach Kids for Defending Themselves Against Bullies
Want to prevent your kids from being bullies around? Teach your kids self defense. Here are 5 effective BJJ technique to teach your kids to enable them defend themselves
Defensive Stance: Tips to Keep Your Hands Up While Boxing
Keep your hand up! Hold them tight in front of your chin! You might’ve heard your coach giving such a statement If you have ever joined a boxing workout at the gym. Every experienced coach out ther...
What is More Realistic, Gi or No-Gi BJJ? What's Better for Self Defense?
You’ll find half a year people are bound to wear some sort of clothing that has collars or enough cloth material to be used just like Gi BJJ techniques teach.It’s useful to know that even T-shirts ...