Defensive Stance: Tips to Keep Your Hands Up While Boxing
Keep your hand up! Hold them tight in front of your chin! You might’ve heard your coach giving such a statement If you have ever joined a boxing workout at the gym. Every experienced coach out ther...
What is More Realistic, Gi or No-Gi BJJ? What's Better for Self Defense?
You’ll find half a year people are bound to wear some sort of clothing that has collars or enough cloth material to be used just like Gi BJJ techniques teach.It’s useful to know that even T-shirts ...
Jiu-Jitsu Self Defense Techniques for Women: Boost Your Self-Confidence
Do you face bullying or harassment just because you look weak? Learn about the best BJJ self-defense techniques here and boost your self confidence
The Best Self-Defence Techniques You Can Learn From Brazilian Jiu Jitsu
The thing about self-protection is that you needn't bother with it until you totally need it. It is hard to be ready for as the power of such a circumstance is extremely difficult to copy. Self-pro...