How to Master Weight Distribution in BJJ? Role of Microshifts
The strategy of distributing your weight effectively and making microshifts is crucial in a BJJ match. This will keep you dominant against your opponent.
How Can You Make Your First BJJ Sparring Session Less Intimidating?
The first BJJ sparring session is often very intimidating for the BJJ practitioners, particularly for the beginners. You just need to find ways to minimize this.
Ways to Develop Your Rhythm in Brazilian Jiu Jitsu
Rhythm is an important element of your BJJ career. It helps you to stay on the right path towards your goals, whether it's about single day or long term goals.
Top 5 Sweeps From BJJ Lasso Guard Which You Should Learn
There are a lot of sweeps which you can make from the BJJ lasso guard such as the push sweep, classic lasso, overhead, back take, and the omoplata sweep.
Top Reasons You Should Watch Fight Replays of BJJ Matches
A fight replay is a method in which the BJJ practitioners watch or view the recordings of their recently played match or sparring to improve their game.
Sparring Aftercare Tips: Recover Yourself Fast And Perfectly
BJJ sparring is essential for every practitioner to do, and even more critical is the sparring aftercare, because without it, you will not be able to continue this.