What Does Creonte Mean in BJJ?
In BJJ, the practitioner who switches gyms and frequently leaves the coach is Jiujitsically called a “creonte”. It means traitor. (not in a literal sense).
Can You Do BJJ With An Ankle Injury?
If you have an ankle injury, do not be afraid to miss your training classes. You can continue your training with precautions and speed up your recovery process.
Claudia Do Val - A Fierce Female BJJ Competitor
Claudia Do Val has an extraordinary record on the mat with over 60 Gold Medals in BJJ. Her brilliant performance made her a renowned competitor in Jiu-Jitsu.
Fernanda Mazzelli - 4th Degree BJJ Black Belt
Fernanda Mazzelli is a 4th-degree BJJ Black Belt under Thiago de Oliveira. She is a Brazilian grappler and a politician. She is 3 times IBJJF World Champion and 6 times a Brazilian Nationals Champion.
Pros and Cons of Online Brazilian Jiu Jitsu Training
There are some advantages to learning BJJ online, but there are also some drawbacks or responsibilities that should be considered before committing to an online BJJ training program.
How To Build A Bigger and Stronger Neck For BJJ?
To build a stronger and bigger neck for BJJ, fighters perform exercises that focus on the stretching and strengthening of neck muscles. The iron neck is modern equipment, mostly used for neck stren...