BJJ Hip Injuries – Types & Treatment
What are BJJ hip injuries, their types, symptoms and treatments? In this read, learn more about BJJ hip injuries.
Adam Wardzinski - A Leading Black Belt Competitor of Poland
Adam Wrdzinski is a top heavyweight BJJ competitor from Western Poland who is well known for his butterfly-guard and half-guard techniques.
The BJJ Shaka Sign: Meanings & Origins
Brazilian Jiu-Jitsu fighters frequently use hand gestures in snaps after their victory, this victory sign is called the “Shaka Sign”. This article will cover the diverse origin and meanings of shak...
Tips On Training BJJ While Fasting
BJJ training while fasting does wonders for practitioners. It induces better health as well as low levels of sugar in the blood. The fighter uses stored energy in his body which results in weight l...
Manuel Ribamar - BJJ Black Belt & Middleweight Champion
Manuel Ribamar is a BJJ Black Belt and one of the top middleweight division champions. He is famous for his lapel guard variation which brought him various victories.
10 Best Decorated BJJ Fighters
These are the 10 best-decorated BJJ fighters who have built elite BJJ skills and the perfect athletic body. Let’s check them out.