
The Whizzer is an overhook in BJJ that is used to escape or defend the takedown attacks of the opponent. It consists of caging the opponent’s arm and pushing it downwards to free yourself.

Dangerous BJJ Submission Techniques You Should Avoid
BJJ being a diversified martial art has various dangerous submission techniques that force the grapplers to tap. This article will explain some dangerous BJJ techniques that affect grapplers.

10 Best BJJ Kettlebell Workouts For Beginners
Kettlebell workouts strengthen the core of the BJJ practitioners. You can perform different kettlebell workouts to make your body strong such as military press, deadlift, sit-ups, and many more.

What is a Walkover in a BJJ Competition?
In Brazilian Jiu Jitsu (BJJ), a walkover is when one fighter quits the fight due to his injury or some issues.

Mystery behind the Sudden Death of ADCC Champion: Orlando Sanchez
Orlando Sanchez was a Black Belt in BJJ and the 2015 ADCC World Champion. He died at the age of 40.

Did You Know That Samoa Joe Trains BJJ?
Samoa Joe is a professional American wrestler who trains in BJJ to learn submission techniques that he later applies in wrestling.
