Team Elite MMA Lauren Bensinger Elite Sports


I am a hard working, driven and passionate Martial Artist. I’ve been training for 18 years. I️ started at just age 5. I️ have world titles in Karate and TKD. I️ am the current WCFL champion in the 155lb Women’s division. My goal is to become the UFC Champion and known as one of the greatest fighters to ever live.


Q&A Session Between Lauren Bensinger and Elite Sports

Question: What inspires you about BJJ? MMA?

Answer: What inspires me is the aspect of using every form of martial arts to be successful in the cage. I️t is the purest form of combat.

Question: Who inspires you, past or present? Why do they inspire you?

Answer: God inspires me day in and day out. He is the reason I️ fight and this is my calling. Martial arts was a gift and I️ am giving back by spreading his word.

Question: What are your goals for this year? Next 3 years? Next 5 years?

Answer: Next three years I️ want to win an Invicta belt. Next five years I️ want the UFC belt.

Question: How long have you been training?

Answer: 18 Years

Question: How often do you train?

Answer: 6 Days a Week

Question: Any major accomplishments you’ve been able to achieve in that time?


- 2x Karate World Champ
- 2015 TKD National Collegiate Champ
- 2017 WCFL 155lb Women’s Champ

Question: Do you have a go-to finishing move?

Answer: No. I️ have a wide arsenal.

Question: What do you think it takes to be a champion in your sports?

Answer: God. After that passion and complete sacrifice, hard work and dedication.

Question: What sort of gear do you usually keep in your gym bag before hitting the gym? Do you have different items for specific days?

Answer: All of my sparring gear.