BJJ Rash Guards

Yes, rash guards can help improve your BJJ experience. Rash guards are comfortable modern clothing that can be worn almost anywhere. They are practical, comfy, and stylish. The material the rash guards are made from makes them flexible, sweat-wicking, and long-lasting. You do not have to worry that much about abrasion, bacteria, or fungi while working out. Aside from being used for training, you can wear rash guards as official uniforms at BJJ tournaments.

When picking a rash guard, make sure to pick the right size based on your gender, weight, and height. Rash guards can come in the following sizes: smal, medium, large, extra large, and 2x large. Depending on whether you are a man, woman, or child, you will need to check a sizing chart for your specific demographic. Each size group corresponds with a certain height and weight range. If you are having difficulty finding a size that matches both your height and weight, use your weight as the determining factor.

BJJ rash guards will fit correctly if the bottom rests a little below your waist. The short-sleeve rash guards should reach past your shoulders. The long-sleeve rash guards should not extend past your wrists. When you move your hips and arms, there should be no tightness or stiffness in your movements. The right size rash guards should allow ease of movement.

BJJ rash guard colors do not represent your current rank or level of experience like BJJ belts. The different colors BJJ rash guards come in give fighters a variety of styles to choose from. Depending on the BJJ location you train at, theyre may be some or no restrictions on which colors you can wear. At official tournaments, you are only allowed to wear black, white, or blue rash guards.

When washing a BJJ rash guard, make sure to set the washer to a low cycle setting. Also, set the temperature of the water to cool to prevent the rash guards from shrinking. Make sure to only use mild detergent. Soaps or fabric softener could cause the quality of the fabric to degrade. High heat can cause the fabric to lose their softness. After the rash guards are done washing, hang or air dry them rather than put them in a dryer.