Top 5 Partner Drills That Can Improve Your Brazilian Jiu Jitsu
Partner drills help in the execution of techniques, developing your muscle memory for a technique, experiencing real match scenarios, and many other benefits like these.
What Are BJJ Partner Drills? Should You Do It?
The partner drills usually involve two grapplers or martial arts practitioners who are involved in practicing and training together for any particular technique.
How to Get the Back Control From the Standing Position in BJJ?
The back control in BJJ is a dominant position in which you are on the back of your opponent, lying on the ground. You are controlling their body.
What Attacks Can You Do From the BJJ Arm Saddle Position?
The arm saddle is a technique in Brazilian Jiu Jitsu in which you trap your opponent’s arm between your legs. This technique is executed on the upper body of your opponent.
HIIT Vs. Skill-Drill Workout: Should You Do Both For BJJ?
Both HIIT and skill drills are important and both have numerous benefits, and can take your BJJ career to high levels if you implement them in your game.
Brazilian Jiu Jitsu For Parents: Stay Fit And Set an Example
Brazilian Jiu Jitsu is a very healthy habit for parents that they should develop to stay fit. If they keep themselves fit and healthy, their children will also follow them.