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The ADCC has revealed its latest induction in the Hall of Fame to be Dean Lister

The ADCC has revealed its latest induction in the Hall of Fame to be Dean Lister

The ADCC has revealed its latest induction in the Hall of Fame to be Dean Lister.

As per the @adcc_official on Instagram,

“ADCC Hall of Fame: 3X champion Dean Lister. Dean has the highest submission rate in ADCC, a staggering 84% and achieved the ADCC triple crown (winning division, absolute and superfight). Dean was a pioneer of leg locks (why would you ignore 50% of the body?).”

Although a 3x ADCC champion, Dean Lister has a total of 24 wins and 13 losses in his grappling career comprising 39 matches with 2 draws. Other than the accomplishments in the ADCC, Dean Lister has been:

  • High school division wrestling champion.
  • Two-time national (US) sambo champion.
  • Four-time Machado National (US) BJJ champion.
  • National (US) Gracie BJJ champion.

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