BJJ Training With A Shoulder Injury
Brazilian Jiu-Jitsu practitioners can experience shoulder injuries if adequate preventive measures are not taken. In this article, you will learn about the most common BJJ shoulder injuries, preven...
Victor Hugo - Young BJJ Grappler with Invincible Submission Rate
Victor Hugo is among the emerging talented Jiu-Jitsu grapplers. He won the gold and glory by winning the national and international BJJ Championships.
Why is The Triangle Used As A Symbol & Logo In BJJ?
In BJJ, the symbol of the Triangle is used as a symbol and logo because it represents a strong and firm base. The three sides of the triangle describe the components of BJJ: mind, body, and spirit.
The 11 Biggest Lies in Jiu-Jitsu
Brazilian Jiu-Jitsu has its universally acknowledged benefits, but there are a few misconceptions surrounding this grappling martial art. Let’s discuss some of the biggest lies about Jiu-Jitsu.
Kendall Reusing - BJJ Black Belt & Coach
Kendall Reusing is a 7 times IBJJF World Champion under different belt categories. She currently trains and coaches at Gracie Barra. She won the IBJJF World No-Gi Championship in the open weight di...
Mindset For BJJ White Belts Rolling With Coaches
As a new Brazilian Jiu-Jitsu (BJJ) student, you may wonder what mindset is required when rolling with a coach. Here are a few things to implement while rolling with a coach.