Advantages of Being Short for Brazilian Jiu-Jitsu
Are you a short-height person and wondering how you can do BJJ? Let’s check out the advantages of being short for Brazilian Jiu-Jitsu.
2022 IBJJF No-Gi Pans Recap and Black Belt Results
The IBJJF No-Gi Pans Championship is considered the world's biggest BJJ championship held in North America. This championship has been hosted by the International Brazilian Jiu-Jitsu Federation sin...
Kaynan Duarte - Top BJJ Competitor & World Champion
Kaynan Duarte is a Brazilian Black Belt and multi-time IBJJF World Champion under coach Andre Galvao. He represents Atos Jiu-Jitsu.
Keenan Cornelius - The Founder of Legion Jiu-Jitsu & BJJ World Champion
Keenan Cornelius is an American Black Belt who is multiple times World Champions. He received his Black Belt from Coach Andre Galvao. Now he is running his own academy named Legion Jiu-Jitsu along ...
Battle ropes or heavy ropes provide a great workout without any complicated equipment. Battle ropes are good for all body muscles as well as for cardiac function.
What Are the Most Important Muscles in Brazilian Jiu-Jitsu?
In grappling martial art BJJ, why muscular strength is important and how can BJJ practitioners build a well-rounded body for BJJ bouts?