Top 10 BJJ White Belt Techniques You Should Learn
All BJJ beginners starting their career should learn these top ten BJJ white belt techniques. These are crucial for BJJ beginner to excel in their career.
UFC Signs BJJ Champ Mikey Musumeci in an Exclusive BJJ Promotional Agreement
UFC president Dana White has announced that Mikey Musumeci has signed with UFC to elevate BJJ. He said that was the ‘first of many’ contracts.
ONE Championship Welcomes BJJ Legend Marcelo Garcia for Submission Grappling
BJJ GOAT Marcelo Garcia after taking an extended break of 10 years, is finally returning to the game by signing a contract with ONE Championship.
Lillian Marchand Claims Her First-Ever World Jiu-Jitsu Title 2024
After winning the Pan-American championship, Lillian added the Abu Dhabi World Jiu-Jitsu Pro trophy to her cabinet in the same year.
Top 10 Ways for Explosiveness Power in Jiu-Jitsu
Incorporating essential strength training, plyometric workouts, and targeted grappling practices ensures a solid base for the BJJ practitioner.
Fitness Benefits of Training Different Martial Arts
Discover the reasons behind martial arts practice and how it promotes fitness, health, and well-being. Styles of martial arts are that are helpful in fitness training.