Bullying is not uncommon these days. Whether you are young or old, you have to tackle it with no other option left. It is even more common in countries like the United States. If you are an adult living in the US, you can somehow deal with it even if you don’t have any tactics, because you become mature and your capability to deal with stressful situations improves to a great extent. But when the child gets bullied, it is the real problem we all need to talk about. A child goes through very tense situations during the bullying stage. The best solution for child bullying is martial arts, and the most effective martial art among them is Brazilian Jiu Jitsu. So to make your child bullyproof, you should train them in Brazilian Jiu Jitsu. How can you do it, and how is BJJ effective for bullyproofing? Let's discuss in detail.
Table of content
1. What is Child Bullying?
Child bullying is an act in which people repeatedly cause a child distress by doing a series of actions that make the child uncomfortable. It is a risk to their good mental health and general well being. They have to pass through a series of stressful episodes. They have to face them daily or after every few days.
Bullying involves every act, whether small or large, that teases the child or any person and makes them stressed and teased. There are many ways of bullying, some of which include making fun of a child, calling them bad names, mocking their appearance, spreading bad things about them everywhere, and many other things like these.
The fact is that the bullying is subjective and specific to a person. One bad thing, such as name calling, cannot be stressful for every person. It will be a cause of stress for some people, and for other people, it will have little to no effect.
2. Is Brazilian Jiu Jitsu Only Helpful For The One Getting Bullied?
Brazilian Jiu Jitsu is very helpful for those who get bullied and helps them to deal with such bullying situations very easily. But this is for the receiver’s end. The BJJ affects both sides. Whether you are the one getting bullied or the one who is doing this with others, you have got to be affected by the training in martial arts. So you should consider training in BJJ, no matter which end you belong to. If you belong to the second category, you will learn how to respect others and how important it is for you to make friends and have good dealings with everyone. On the other hand, if you are the one who is constantly getting bullied and passing through a lot of stressful situations, then as a result of BJJ training, you will learn how to deal with these panic and stressful situations and how to keep your calm in such conditions.
3. How Can Brazilian Jiu Jitsu Bullyproof Your Kids?
Brazilian Jiu Jitsu can bullyproof your kids in a number of ways. On the other hand, it also ensures that the people who bully don’t do it by implementing various things in them, such as changing their mindset. Some of the ways BJJ helps both the receiver and the doer are the following:
3.1 Instilling Confidence in Children
Confidence is one of those qualities that you need in every part of your life. No matter what you are achieving or trying to get, or doing anything, you need to have confidence in yourself. This quality will help you a lot in making things easier for you to do and in getting your dreams fulfilled. When anything is this important for your life, then why shouldn't you adopt it very early in your life or as soon as possible?
Moreover, confidence is also very helpful to make your children bully proof. The reason behind this is that when they have confidence in themselves, they are not affected by small or big things that people say. They know who they are and what they are capable of doing. So they don’t care what others are saying or doing to them. They just believe in themselves and continue focusing on their goals. So this is what confidence does to the children.
Therefore, it is very necessary to develop confidence in the children so that they can remain confident throughout their lives. The best way to do it is by training in Brazilian Jiu Jitsu. By training in BJJ, children know that they can perform better by doing the hard work. They realize that doing the hard work is the only way to get anything they want to achieve. So with time, they become better and confident about their moves, strategies, skills, and techniques. This confidence reflects in their real life as well, and they start behaving confidently around people, particularly around the ones who bully them, with the result of no effect on them. So with BJJ, kids become confident, which helps them to deal with bullying.
3.2 Making Them Courageous and Full of Self-Esteem
Brazilian Jiu Jitsu training passes its practitioner through the various stages. These stages include every type of situation that the practitioner has to deal with. For example, it will include the tough and intense situations sometimes during the match in which they are very pressurized, easy and dominant situations in which they don’t have any fear, and just have to continue grappling normally. Furthermore, they will also face the submissive situations in which their opponent has the ability to submit them. So a practitioner deals with all these situations, and so they are continuously learning to deal with challenging situations and become better with time.
This face off is instilling the two qualities in themselves. One thing is that they eventually learn to deal with the pressure and keep themselves calm in these situations. The other thing is that they know how they can convert the unwilling situations into their own will. So this develops courage and self esteem in them. They are no longer scared of the pressure or any tough situations in which they are under pressure. They know they can easily face that and pass themselves successfully through these challenging situations.
3.3 Learning Respect and Discipline
The third thing that Brazilian Jiu Jitsu develops in the practitioners is discipline. It is the key to achieving success in your goals. BJJ does this by making its practitioners train a particular technique again and again until they are masters at executing it. This way, the BJJ athlete realizes that they have to work hard to get anything. Once they do this for some time, the discipline starts reflecting in their real life as well. So with the discipline, your kids become better at everything they do.
Another quality that they eventually develop after training in BJJ for a long time is respect. It is very necessary for everyone to give respect to everyone they meet and know. Your kids are just doing everything for the very first time. So this is the high time to make them learn respect.
The above qualities, respect, and discipline help in countering the bullying and also change the mindset of the one who enjoys bullying others. They start giving respect to each other, and therefore, the one who does bullying stops, and the other one learns to deal with it.
3.4 Learning to Solve a Conflict, Not Escalation
One of the most important skills you need to have for a peaceful and good life is to solve a conflict without fighting and escalating it. This is very important for everyone to develop themselves. Because the conflict does not need a fight to solve it, but a calm mind and right decision and solution. So if you are a person who believes in a fight to solve a conflict, then you should consider a better solution and try to de-escalate the situation.
Brazilian Jiu Jitsu, in its training, develops this skill in its practitioners. They become calm-minded as they become habitual in dealing with stressful and pressure situations. So eventually become calm-minded because you need to stay calm during training to execute better strategies and decisions to dominate your opponent. This reflects in your real life as well. You become a person who remains calm and prevents any conflict in their life from escalating, and tries to solve them with calmness and peace.
Everyone needs to understand that violence is not a solution to any conflict. It has the only ability to make things worse. You cannot reach a good end with violence. So, instead of violence, the right way is to solve your issues with anyone in a calm and peaceful manner. This quality is essential when kids get bullied by others.
3.5 Improving Social Skills
Brazilian Jiu Jitsu is not only a martial art or a game. It is a complete discipline. It is like a school that teaches a lot of things to its practitioners, which are beneficial to them for their entire lives. One of the things that they learn is social skills. These skills are very important for you to have in your life. You become able to communicate with strangers effectively.
Ever seen a person who cannot communicate with others or strangers and behaves awkwardly or says something that they are not supposed to? This is due to the lack of social skills, which they have never learnt in their entire life. Lack of social skills has a lot of negative effects on oneself. You are not able to confront the people. You cannot make friends because you don’t know what to talk about or how to interact with strangers. So the social skills are very important for you to develop in yourself.
The best way to learn and improve your social skills is by training in Brazilian Jiu Jitsu. When you start doing BJJ, you have to choose your training partner. Then, eventually, you both become friends because you both have the same goals and are doing the same thing. Moreover, there are friendly challenges with other colleagues, which also teach you how to interact with others when you meet them for the first time. You also compete with the grapplers of other academies. Therefore, BJJ, once you join, is a process of continuous interaction with the people. So you become better with time in your social skills. These skills will also help your kids to protect themselves and deal very effectively with bullying.
4. Last Words
Bullying should not be taken lightly by parents. This is a very serious issue, and many children in the United States become prey to bullying. This has a lot of negative effects on their lives, particularly their mental health. They start feeling a lot of stress, and this stress stops them from going forward and improving in their studies or anything else they do. It is very important for the mental health of children to keep them away from bullying and stress. The only way that has a long term effect on children and teaches a lot of other things helpful for your kids for their entire life is Brazilian Jiu Jitsu training. Therefore, you should get your kids to train in BJJ so that they can effectively deal with bullying.
5. Frequently Asked Questions
5.1 What is Child Bullying?
Child bullying is an act in which people repeatedly cause a child distress by doing a series of actions that make the child uncomfortable. It is a risk to their good mental health and general well being. They have to pass through a series of stressful episodes. They have to face them daily or after every few days.
5.2 Is Brazilian Jiu Jitsu Only Helpful For The One Getting Bullied?
Brazilian Jiu Jitsu is very helpful for those who get bullied and helps them to deal with such bullying situations very easily. But this is for the receiver’s end. The BJJ affects both sides. Whether you are the one getting bullied or the one who is doing this with others, you have got to be affected by the training in martial arts. So you should consider training in BJJ, no matter which end you belong to. If you belong to the second category, you will learn how to respect others, and if you are the one who is constantly getting bullied and going through a lot of stressful situations.
5.3 How Can Brazilian Jiu Jitsu Bullyproof Your Kids?
Brazilian Jiu Jitsu can bullyproof your kids in a number of ways, such as:
Instilling Confidence in Children
Making Them Courageous and Full of Self-Esteem
Learning Respect and Discipline
Learning to Solve a Conflict, Not Escalation
Improving Social Skills
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