Should You Do Gi Training For Improving Your No Gi Jiu Jitsu?
Gi and No Gi training both provide you numerous benefits. You can translate from one type to the other by modifying it a little bit. You should do it even if you are in No Gi BJJ.
The ‘4 Corners’ Rule And Layers Of Defense For Guard Retention
Guard retention through four corner’s rule and having layers of defense is a very important technique in Brazilian Jiu Jitsu. It serves various purposes for you.
Zone Training For Brazilian Jiu Jitsu: Is It Helpful For You?
The question of whether zone training is useful for BJJ athletes or not has a straightforward answer, and that is yes. It is useful in many ways to optimize their performance.
Irish Wonder Girl Maci Mae Crowned Another BJJ World Championship
Derry’s Maci Mae, a wonder girl from Ireland, has recently won the title for yet another great achievement in her Jiu Jitsu career by winning the Elite Junior World Championship.
How You Do Sparring In Different Martial Arts?
Sparring is a form of training in which you execute all your strategies, techniques, moves, and skills against your sparring partner, who is usually resistant in such a way that looks exactly like ...
Top Reasons You Should Do Sparring In Brazilian Jiu Jitsu
Sparring is a great concept in Brazilian Jiu Jitsu, which helps you to improve your game in many ways. Sparring allows you to train for your upcoming match, just like the actual match.