Cole Abate Makes Debut in ONE Championship With a Victory Over Shinya Aoki
Cole Abate entered the ONE championship with a victory and stunned everyone by defeating multi-time lightweight champion Shinya Aoki.
19 Best Rolling Tips For Both Gi and No Gi Brazilian Jiu-Jitsu
BJJ rolling or BJJ sparring is a form of training in Brazilian Jiu-Jitsu in which BJJ fighters practice and train themselves by playing against each other.
Top Five Ways BJJ Positional Sparring Makes You Better
BJJ positional sparring allows you to focus on learning one move till you become better at that move. You gradually convert your weaknesses into your strengths.
Top 5 Ultimate Ways to Avoid Exhaustion in BJJ Training
It is common in BJJ training to burn out or be exhausted. There are five ways used by BJJ experts that will help you avoid exhaustion in a BJJ workout.
Top Five Ways Mental Toughness Makes You Win Combat Sports
Mental toughness makes you win matches by developing a positive mindset, building confidence in your abilities, and having determination and perseverance.
Top 10 Ways Martial Arts Make You Charismatic
Martial arts make you charismatic by developing your mind and body. It builds discipline and confidence, strengthens your mind, and fosters positivity.