
Why Brazilian Jiu Jitsu is the Best Martial Art For Self Defense?
Start with BJJ, then move to other martial arts like Muay Thai and Krav Maga. You will eventually become better with time at learning self defense for yourself.

Answering Dumb BJJ Questions You Might Have As a White Belt
No question is dumb, and we are going to answer the most common white belt questions that white belts have, such as those that they are too embarrassed or too awkward to ask.

Arm Crush in Brazilian Jiu Jitsu: Why Should You Learn?
Arm crush is a very effective way to submit your opponents. Learn the technique and master executing arm crushes, which are versatile and easy to execute.

Why Brazilian Jiu Jitsu is The Most Effective Martial Art?
Many people think about it and then shy away, either because they are intimidated or simply don't know enough. You will find that Jiu Jitsu is a great way to incorporate it into their everyday life.

BJJ Back Attack System You Should Master For Submissions
BJJ back attack system is based around isolating your opponent's grips, as it's your opponent's grips that they'll use to defend against submissions, and it's your grips that you'll use to attack.

Easiest Passing System For Both Gi & Nogi BJJ
BJJ passes are crucial for learning to escape from BJJ submissions. Explore the easiest passing system for both Gi and No Gi BJJ.