Tips to Prevent Injuries in Boxing
Being a good boxer is not just about throwing hard punches. No matter how aggressive the professional boxers might seem in the ring, they always keep in mind what measures they could take to preven...
How to Build Stamina and Endurance For Boxing
Stamina and endurance are needed for every athlete and especially boxers. Unlike sports like football and swimming boxing is a sport confined to a small ring but it requires more stamina and endura...
Improving your BJJ Skills While Under Lockdown
In order to prevent the spread of the current pandemic, BJJ organizations across the nation are being ordered to close their doors. Gyms are among the first to go when it comes to social distancing...
Staying Calm and Dealing with Pre-Fight Nerves
Every fighter is nervous before a fight or matches whether it be MMA, BJJ or boxing. Either they are a world champion, black belt master or a beginner. However, dealing with it comes with experienc...
Muay Thai Training, Finding The Style That Is True To You
There is more than one way of doing things in life, this is exactly the case with Muay Thai. The method that you can use and it gets the job done effectively is great until you stumble upon a bette...
What Qualities to Look For When Searching For Muay Thai Trainer
Not every trainer is equal, while there are good trainers you will surely see a few odds and corrupted ones. Often, students believe and follow their masters, most of them are blind followers and r...