BJJCan CBD Oil Affect Your BJJ Performance?

Can CBD Oil Affect Your BJJ Performance?

CBD comes with multiple benefits for BJJ athletes. At the cellular level, CBD seems to relieve the pain and anxiety. But does it have any side effects? Let's figure it out…..

BJJTop Foods For Recovery After BJJ Training

Top Foods For Recovery After BJJ Training

Post-training diet is very important as well as a pre-training diet in terms of physical training and exercise.

BJJ12 Worst Foods To Avoid Before Training BJJ

12 Worst Foods To Avoid Before Training BJJ

Before training and workout, athletes must take food that is easy on the stomach and is high in energy.    

BJJWhy Do You Need Carbs as an Active BJJ Athlete

Why Do You Need Carbs as an Active BJJ Athlete?

Crabs aid in enhancing strength for your BJJ game. They boost your metabolism and increase your muscle power and memory.

BJJBenefits of Drinking Coffee And Green Tea For Jiu-Jitsu Training

Benefits of Drinking Coffee And Green Tea For Jiu-Jitsu Training

Coffee and green tea are both beneficial for boosting the energy of BJJ practitioners. How can they help? Let's find out.

BJJTips On Training BJJ While Fasting

Tips On Training BJJ While Fasting

BJJ training while fasting does wonders for practitioners. It induces better health as well as low levels of sugar in the blood. The fighter uses stored energy in his body which results in weight l...