BJJbest-upper-body-takedowns-to-take-bjj-to-the-next-level

Best Upper Body Takedowns To Take BJJ To The Next Level

The takedowns in the art of Brazilian Jiu Jitsu, particularly the upper body takedowns, are the most effective and quick techniques that you can execute on your opponent.

BJJwhy-bjj-underhook-is-so-important-for-you-to-master-as-a-grappler

Why BJJ Underhook Is So Important For You To Master As A Grappler?

The underhook in BJJ is a very effective technique. It is useful to create a dominant position for you from many different positions.

BJJwhat-is-an-inverted-guard-in-bjj-how-can-you-handle-it

What Is An Inverted Guard in BJJ? How Can You Handle It?

In this guard, the grappler tries to move his body upside down in such a way that his legs and hips are elevated in the air.

BJJbenefits-of-strength-and-conditioning-in-bjj-quick-guide

Benefits of Strength and Conditioning in BJJ: Quick Guide

Many of your things in Jiu Jitsu can be improved if you focus on only these two types of exercises, such as strength and conditioning exercises.

BJJunderstanding-the-brazilian-jiu-jitsu-style-deeply

Understanding the Brazilian Jiu Jitsu Style Deeply

BJJ is widely recognized as one of the best martial arts in the world. According to the majority of people, it is the truest form of martial art, having a lot of benefits.

BJJwhat-is-the-effect-of-the-usa-climate-on-your-bjj-training

What Is The Effect of the USA Climate On Your BJJ Training?

The weather or climate plays a very important role in your BJJ training. You should implement the strategies to utilize the positive effects and counter the negative effects of the climate.