Fernando Reis - Elite BJJ Guard Passer
Fernando Reis, is a world-renowned athlete known for his achievements in the world of sports. Learn about his upbringing, training, and career highlights in this comprehensive biography.
Top 10 BJJ Memes & Some Crazy Meme Facts
What are memes and why is everyone busy sharing funny memes about the topic of their interests and some interesting facts about memes?
How BJJ Help To Stabilize Blood Sugar
Physical activities and sports like BJJ help to stabilize blood sugar levels. BJJ training involves intense workouts, rolling, and sparring which increases glucose use and insulin sensitivity.
Amanda Nunes - UFC Lioness & Number 1 Ranked Women’s P-For-P Fighter
Amanda Nunes is UFC’s no.1 ranked pound to pound fighter. She is UFC Women’s Bantamweight and Featherweight Champion. She has a 22-5-0 MMA record.
What is the Difference Between ADCC and IBJJF Weight Classes?
IBJJF and ADCC tournaments have their specific weight classes which are extremely different from each other.
Bruno Franco Fernandes - The Fifth Degree Black Belt
Bruno Fernandes is a fifth Degree Black Belt under Carlos Gracie Jr. He is a head instructor in Gracie Barra Montreal and four times world champion.