How to Tie a BJJ Belt So It Stays Secure During Rolling
Learn how to tie a BJJ belt securely so it stays in place during rolling. This guide explains the correct square knot step by step, how tight a BJJ belt should be, common mistakes that cause it to ...
How Should a BJJ Gi Fit? A Complete Guide to Finding the Perfect Size
Learn how a BJJ gi should fit with this complete guide to jacket measurements, sleeve length, pants, sizing, shrinkage, and IBJJF competition requirements. Discover how to measure yourself, underst...