BJJHow BJJ Help To Stabilize Blood Sugar

How BJJ Help To Stabilize Blood Sugar

Physical activities and sports like BJJ help to stabilize blood sugar levels. BJJ training involves intense workouts, rolling, and sparring which increases glucose use and insulin sensitivity.

BJJAmanda Nunes - UFC Lioness & Number 1 Ranked Women’s P-For-P Fighter

Amanda Nunes - UFC Lioness & Number 1 Ranked Women’s P-For-P Fighter

Amanda Nunes is UFC’s no.1 ranked pound to pound fighter. She is UFC Women’s Bantamweight and Featherweight Champion. She has a 22-5-0 MMA record.

BJJWhat is the Difference Between ADCC and IBJJF Weight Classes

What is the Difference Between ADCC and IBJJF Weight Classes?

IBJJF and ADCC tournaments have their specific weight classes which are extremely different from each other.

BJJBruno Franco Fernandes - The Fifth Degree Black Belt

Bruno Franco Fernandes - The Fifth Degree Black Belt

Bruno Fernandes is a fifth Degree Black Belt under Carlos Gracie Jr. He is a head instructor in Gracie Barra Montreal and four times world champion. 

BJJMaria Eduarda Tozoni - Rising Star of BJJ

Maria Eduarda Tozoni - Rising Star of BJJ

Maria Eduardo Tozni aka Duda is among the rising stars of Jiu-Jitsu who secured multiple titles on national and international levels in BJJ.

BJJTop 10 Jiu-Jitsu Instagram Influencers In 2023

Top 10 Jiu-Jitsu Instagram Influencers In 2023

Jiu-Jitsu Instagram influencers have a massive audience whom they influence in a way that there is a great influx of BJJ fighters now.