BJJ is a sport that demands great strength and endurance. When you’re trying to develop your strength and muscle endurance, there will be a heap of options out there.Seeing a...

What makes you feel safer than anything else? Well, the answer is: you are on your own. Brazilian Jiu-Jitsu brings the excitement and courage to feel stronger and controlled.

As a jiu-jitsu practitioner, you must know how a guard can help you in winning the game.  Guards are one of the fundamental BJJ positions and have a lot of...

In our series of the mount, today knee mount is on our list. It is also commonly known as the famous knee-on-belly position.Getting stabbed in the belly by the opponent...

It is always difficult to make a fresh start, but it is also fun. Parallel to that, it is fun and exciting to put together your BJJ gear collection. However,...

Although, all the competitions are held under the same alliance and deal with the same league. The thing that makes them different is the rules.Though, a question arises here: If...

The side control is another basic position in BJJ that you’ll see most fights revolve around.The fact that side control variations give you 2 points in NAGA (No-Gi) and 3...

Different positions in BJJ include the mount, a dominant position that is recognized as the favorite position to start the match by the legendary Roger Gracie.

Mount position is a total game-changer in BJJ. No matter if your opponent is stronger or experienced than you, if you manage to get them in mount then you have...

Yes, you are right, being quarantined at home sucks. Before the spread of coronavirus, the idea of just staying in your bed and doing nothing was loved by everyone.

Every BJJ practitioner knows the importance of having a physically fit body in the sport.Even in the initial stages, almost all beginners encounter various forms of fatigue and pain.

BJJ is a sport that requires a lot of experience and training for mastering the skill. Jiu-jitsu can be a confusing and frustrating sport for beginners if you are not...