News
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All Professional BJJ Athletes Follow These Drills
BJJ is a sport that demands great strength and endurance. When you’re trying to develop your strength and muscle endurance, there will be a heap of options out there.Seeing a...
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A Beginners Guide: 3 Escapes in BJJ You Should Master
What makes you feel safer than anything else? Well, the answer is: you are on your own. Brazilian Jiu-Jitsu brings the excitement and courage to feel stronger and controlled.
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Top 5 Guard Passes in BJJ You Must Know
As a jiu-jitsu practitioner, you must know how a guard can help you in winning the game. Guards are one of the fundamental BJJ positions and have a lot of...
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Knee Mount in BJJ: Getting, Retaining, and Escaping Knee Mounts
In our series of the mount, today knee mount is on our list. It is also commonly known as the famous knee-on-belly position.Getting stabbed in the belly by the opponent...
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BJJ Beginner Gear Guide: All You Will Need to Get Started
It is always difficult to make a fresh start, but it is also fun. Parallel to that, it is fun and exciting to put together your BJJ gear collection. However,...
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The Ultimate Rules Guide for BJJ Competitions| IBJJF, ADCC, and SJJIF Rules
Although, all the competitions are held under the same alliance and deal with the same league. The thing that makes them different is the rules.Though, a question arises here: If...
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Side Control: Attacking, Defending and Escaping Side Control
The side control is another basic position in BJJ that you’ll see most fights revolve around.The fact that side control variations give you 2 points in NAGA (No-Gi) and 3...
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The Mount in BJJ: Getting, Retaining, and Escaping Simple Mounts
Different positions in BJJ include the mount, a dominant position that is recognized as the favorite position to start the match by the legendary Roger Gracie.
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High Mounts in BJJ Getting, Retaining, and Escaping High Mounts
Mount position is a total game-changer in BJJ. No matter if your opponent is stronger or experienced than you, if you manage to get them in mount then you have...
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Learn Boxing at Home During Quarantine
Yes, you are right, being quarantined at home sucks. Before the spread of coronavirus, the idea of just staying in your bed and doing nothing was loved by everyone.
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Stretch Workouts for BJJ: Flexibility for Beginners and Above
Every BJJ practitioner knows the importance of having a physically fit body in the sport.Even in the initial stages, almost all beginners encounter various forms of fatigue and pain.
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Top 7 White Belt BJJ Mistakes
BJJ is a sport that requires a lot of experience and training for mastering the skill. Jiu-jitsu can be a confusing and frustrating sport for beginners if you are not...