5 Best Exercises for Everyone to Improve Their Physical Health
There are different exercises for different purposes. But there are some of them that everyone should do, irrespective of their purposes, because they provide overall body benefits.
Does Training Martial Arts Make You Happier? Scientific Reasons
All the benefits of martial arts translate to your real life. So, for managing your stress levels and keeping yourself happy, start martial arts training.
Spoiler Alert: Most Famous Martial Arts Films You Should Watch
The movies are full of interesting plots, brutal fights, and amazing endings. The movies will keep you hooked to the screen till the end. However, the list is always subjective.
Ways to Develop Your Rhythm in Brazilian Jiu Jitsu
Rhythm is an important element of your BJJ career. It helps you to stay on the right path towards your goals, whether it's about single day or long term goals.
Top 5 Sweeps From BJJ Lasso Guard Which You Should Learn
There are a lot of sweeps which you can make from the BJJ lasso guard such as the push sweep, classic lasso, overhead, back take, and the omoplata sweep.
Top Reasons You Should Watch Fight Replays of BJJ Matches
A fight replay is a method in which the BJJ practitioners watch or view the recordings of their recently played match or sparring to improve their game.