BJJHow to Set Up a Cryangle Choke from Guard In BJJ?

How to Set Up a Cryangle Choke from Guard In BJJ?

Cryangle choke is a new method of submission that is introduced in the martial arts of the Brazilian arts jiu-jitsu. It is a variation of the triangle choke.

HIITHIIT and MMA, How Are They Beneficial?

HIIT and MMA, How Are They Beneficial?

High-intensity interval Training is the most effective workout method. HIIT is a form of strength training, used by the top MMA contenders.

BJJThe Mir Lock Is A Dangerous Submission… Here’s How To Do It

The Mir Lock Is A Dangerous Submission… Here’s How To Do It

Mir Lock is the submission method that is used in Brazilian jiu-jitsu. It is considered one of the most devastating arm locks in martial arts.

BJJHow Could BJJ Matches Be Made More Interesting

How Could BJJ Matches Be Made More Interesting

Are you a BJJ enthusiast who struggles to watch a BJJ match? Read this article to find out why a BJJ match seems boring and how it could be made more interesting.

BJJHow to Set Up a Flying Guillotine Choke?

How to Set Up a Flying Guillotine Choke?

Flying Guillotine Choke is a submission method that is used in the Brazilian arts of jiu-jitsu, and it is also part of various martial arts.

BJJHow to Know if Brazilian Jiu-Jitsu is the Right Sport for You?

How to Know if Brazilian Jiu-Jitsu is the Right Sport for You?

Looking to start BJJ training, but not sure if it is right for you? Read this article to find out how to know if BJJ is the right martial art for you.