BJJWhich is the Better BJJ Submission, Americana or Kimura?

Which is the Better BJJ Submission, Americana or Kimura?

The Americana and the Kimura locks are effective submission methods. Both are joint locks with slightly different implications.

BJJMaster The Kneebar For BJJ And MMA

Master The Kneebar For BJJ And MMA

The kneebar is the strangle applied to the lower body, and it is the reverse or similar submission to the armbar executed on the knee joint.

BJJTop 8 BJJ Attacks From The Closed Guard

Top 8 BJJ Attacks From The Closed Guard

In this article, we are going to achieve perfection on the seven most essential submission methods from the closed guard position.

BJJThese 10 Things Will Happen When You Began BJJ Training

These 10 Things Will Happen When You Began BJJ Training

Jiu-jitsu is becoming the most advanced and effective combat sport. This self-defense training method provides you with maximum advantages.

BJJThe Importance Of Flow Rolling In BJJ: Enhancing Skill Through Cooperative Training

The Importance Of Flow Rolling In BJJ: Enhancing Skill Through Cooperative Training

Descriptive information about the significance of flow rolling in BJJ for skill development through cooperative training, including definitions, elements, types, benefits, and practitioner insights.

BJJBJJ Armbar Submission Methods

BJJ Armbar Submission Methods

"Discover the history and fundamental techniques of the BJJ armbar submission method.