What is the best self - defense martial art for the street?
Martial art is the codified system of a skill set to improve fighting skills. It also increases physical and mental health. It is divided into two categories: armed or unarmed arts.
The Importance of Sleep for the BJJ Player
Poor sleeping habits will decrease the performance of an athlete. The sport of jiu-jitsu needs the mental and physical alertness that requires quality sleep.
Tips for Getting into Amateur MMA
Are you a mixed martial arts enthusiast planning to make your amateur MMA debut? Read this article to find essential tips for getting into amateur MMA.
The “Dragon Sleeper” Is The Most Dangerous Submission In BJJ - Here’s How To Do It
Dragon Sleeper is the most dangerous submission in Brazilian jiu-jitsu. Even though the name sounds scary, it is a part neck crank or a part spinal lock.
How Much Do Amateur MMA Fighters Make? Check Reality
How much does an amateur MMA fighter make before going professional? Read this article to find out whether and how much an amateur MMA fighter gets paid.
Transitioning from Side Control to Mount
Here are some of the details that give the information needed to do the transition from the side control to the mount position.