
Which is the Better BJJ Submission, Americana or Kimura?
The Americana and the Kimura locks are effective submission methods. Both are joint locks with slightly different implications.

Master The Kneebar For BJJ And MMA
The kneebar is the strangle applied to the lower body, and it is the reverse or similar submission to the armbar executed on the knee joint.

Top 8 BJJ Attacks From The Closed Guard
In this article, we are going to achieve perfection on the seven most essential submission methods from the closed guard position.

These 10 Things Will Happen When You Began BJJ Training
Jiu-jitsu is becoming the most advanced and effective combat sport. This self-defense training method provides you with maximum advantages.

The Importance Of Flow Rolling In BJJ: Enhancing Skill Through Cooperative Training
Descriptive information about the significance of flow rolling in BJJ for skill development through cooperative training, including definitions, elements, types, benefits, and practitioner insights.

"Discover the history and fundamental techniques of the BJJ armbar submission method.