RECENT ARTICLES
Learn How to Improve Your MMA TakedownsUFC Legend Chuck Lidell Claims He’s The Victim of...
The Best Way to Start Boxing Training for Beginners
Learn How to Improve Your MMA Takedowns
Takedowns are quite effective for winning an MMA fight and improving this skill can improve your defense as well as offense. Here ...
Posted Oct 15 2021
UFC Legend Chuck Lidell Claims He’s The Victim of Domestic Violence
In a surprising turn of events, authorities have revealed that the former UFC Light Heavyweight Champion Chuck Lidell, who was arre...
Posted Oct 12 2021
The Best Way to Start Boxing Training for Beginners
Are you looking to learn boxing either to compete or to help you improve your self-defense? Here is a guide for beginners to help ...
Posted Oct 08 2021
Top Shadow Boxing Workouts for Beginners
Don't know what to do and how to do it when it comes to shadow boxing? We got you. Here are some of the top shadow boxing workouts...
Posted Oct 08 2021
Jiu-Jitsu Self Defense Techniques for Women: Boost Your Self-Confidence
Do you face bullying or harassment just because you look weak? Learn about the best BJJ self-defense techniques here and boost you...
Posted Oct 08 2021
5 Best Boxing Drills to Do with a Punching Bag
Punching bag workouts can help improve your punching power, accuracy, or even your endurance level. Here are 5 of the best boxing ...
Posted Oct 08 2021
Yoga For BJJ: Upgrade Your Grappling Potential
Are you aware of the benefits that yoga offers for your grappling skills? Here is how yoga for BJJ can help you improve your grapp...
Posted Oct 08 2021
How BJJ Helps Kids Develop Beneficial Life Skills
If you want to make your kids confident and capable of defending themselves from bullies, enroll them into a BJJ class. Learn here ...
Posted Oct 01 2021
Can BJJ Improve the Psychological Health of Kids
Did you know BJJ is psychologically beneficial for your kids? Get to know the immense psychological help that training BJJ gives to...
Posted Oct 01 2021
Boxing 101: Best Punches Workout
Improving punches is what makes a boxer win most of their fights. Practice and improve your punching techniques with the help of t...
Posted Oct 01 2021
What do Professional Boxers Eat: Best Diet Plan for Boxers
Boxing is a sport that requires strength, stamina, and endurance at the same time. For every boxer having a full understanding of w...
Posted Sep 29 2021
Scoring Guide to BJJ Competitions: IBJJF, SJJIF, and ADCC
If you are practicing jiu-jitsu for some time and want to take your passion to the next level by competing in championships, then y...
Posted Sep 29 2021
Reasons Why Boxing is The Perfect Martial Art
Different martial arts techniques have been practiced all over the world for centuries. They are a set of various fighting sports a...
Posted Sep 29 2021
All Professional BJJ Athletes Follow These Drills
BJJ is a sport that demands great strength and endurance. When you’re trying to develop your strength and muscle endurance, there w...
Posted Sep 29 2021
A Beginners Guide: 3 Escapes in BJJ You Should Master
What makes you feel safer than anything else? Well, the answer is: you are on your own. Brazilian Jiu-Jitsu brings the excitement a...
Posted Sep 29 2021
Top 5 Guard Passes in BJJ You Must Know
As a jiu-jitsu practitioner, you must know how a guard can help you in winning the game. Guards are one of the fundamental BJJ pos...
Posted Sep 17 2021
Knee Mount in BJJ: Getting, Retaining, and Escaping Knee Mounts
In our series of the mount, today knee mount is on our list. It is also commonly known as the famous knee-on-belly position.Getting...
Posted Sep 15 2021
BJJ Beginner Gear Guide: All You Will Need to Get Started
It is always difficult to make a fresh start, but it is also fun. Parallel to that, it is fun and exciting to put together your BJJ...
Posted Sep 15 2021
The Ultimate Rules Guide for BJJ Competitions| IBJJF, ADCC, and SJJIF Rules
Although, all the competitions are held under the same alliance and deal with the same league. The thing that makes them different ...
Posted Sep 15 2021
Side Control: Attacking, Defending and Escaping Side Control
The side control is another basic position in BJJ that you’ll see most fights revolve around.The fact that side control variations ...
Posted Sep 10 2021
The Mount in BJJ: Getting, Retaining, and Escaping Simple Mounts
Different positions in BJJ include the mount, a dominant position that is recognized as the favorite position to start the match by...
Posted Sep 10 2021
High Mounts in BJJ Getting, Retaining, and Escaping High Mounts
Mount position is a total game-changer in BJJ. No matter if your opponent is stronger or experienced than you, if you manage to get...
Posted Sep 10 2021
Learn Boxing at Home During Quarantine
Yes, you are right, being quarantined at home sucks. Before the spread of coronavirus, the idea of just staying in your bed and doi...
Posted Sep 10 2021
Stretch Workouts for BJJ: Flexibility for Beginners and Above
Every BJJ practitioner knows the importance of having a physically fit body in the sport.Even in the initial stages, almost all beg...
Posted Sep 09 2021
Top 7 White Belt BJJ Mistakes
BJJ is a sport that requires a lot of experience and training for mastering the skill. Jiu-jitsu can be a confusing and frustrating...
Posted Sep 02 2021
Beginner's Guide to BJJ: What It Is and Why Should You Start BJJ?
Brazilian Jiu Jitsu is a martial art that started out in Brazil when Mitsuyo Maeda taught young Grandmaster Carlos Gracie his Jiu J...
Posted Sep 02 2021
Top 5 BJJ Fighters in 2022
BJJ is a combat sport of great effectiveness and grace. It’s a martial art that is second to no other in the world.Being recognized...
Posted Sep 01 2021
A Brief but Complete History of BJJ: Origins to Modern MMA
The term Brazilian jiu-jitsu seems common to modern-day combat sports enthusiasts.Everyone who knows about the world of wrestling a...
Posted Sep 01 2021
Top 5 Guards for BJJ Beginners
Guards are one of the fundamental positions in BJJ every beginner needs to know.In a guard, you’re on the ground with your opponent...
Posted Aug 30 2021
Top 5 Positions for BJJ Beginners
Beginning BJJ is one of the healthiest decisions you can ever make.To get started, you should learn the basic positions that are go...
Posted Aug 26 2021
What Should You Eat as a BJJ Athlete?
BJJ is a sport that requires great physical and mental strength. To get the maximum benefits out of your skills, you need energy an...
Posted Aug 26 2021
Best Boxing Workouts at Home
At first glance, throwing a punch hardly seems complicated at all. It is the most basic way to defend yourself. You instinctively k...
Posted Aug 24 2021
Best Muay Thai & Kickboxing Workouts at Home
Muay Thai and kickboxing are martial arts styles that rely on perfect coordination between your arms and legs to ensure you can pro...
Posted Aug 23 2021
Top 5 Sweeps for BJJ Beginners
A sweep is generally any move that can take your opponent down. You can apply a sweep to down an opponent that’s on top for a mount...
Posted Aug 23 2021
The Ultimate Guide: Brazilian Jiu-Jitsu Belt System
Progress is the ultimate way to stay motivated and get yourself attached to that specific activity. Brazilian Jiu-Jitsu is the most...
Posted Aug 17 2021
Best Mixed Martial Arts Workouts at Home
Many consider Mixed Martial Arts or MMA as the ultimate form of combat since it incorporates a variety of kicks, punches, and grapp...
Posted Aug 16 2021
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