BJJVictor Silverio - Professional Fighter Profile

Victor Silverio - Professional Fighter Profile

Victor Silverio is an incredibly gifted mixed martial artist skilled in striking and grappling. This is a decent record, and he is getting better in MMA.

BJJRenowned Grappler Antonio Schembri Nino - Fighter Profile

Renowned Grappler Antonio Schembri Nino - Fighter Profile

Antonio Schembri Nino is a promising mixed martial artist specializing in striking and grappling and has a promising record in BJJ and MMA.

BJJBJJ Neck Bridging: Exercise and Safety Concerns

BJJ Neck Bridging: Exercise and Safety Concerns

Find out the effects of neck bridging exercises on athletes training in combat sports to strengthen the neck muscles and decrease the chances of injury.

BJJThese Exercises Will Help You Stay Fit for Your Jiu-Jitsu Matches

These Exercises Will Help You Stay Fit for Your Jiu-Jitsu Matches

Strength and conditioning training may offer a BJJ athlete a unique edge in competition at the highest level.

BJJ

Conquering the BJJ Triangle Choke Technique with Shorter Legs

How people with shorter legs can dominate the triangle choke technique in Brazilian Jiu-Jitsu by adapting and making specific changes.

BJJWhen you Pull a Guard in the Street, What Actually Happens?

When you Pull a Guard in the Street, What Actually Happens?

The pulling guard is one of the techniques employed within BJJ, which aims to facilitate moving from an upright position down to the ground fighting.