How You Do Sparring In Different Martial Arts?
Sparring is a form of training in which you execute all your strategies, techniques, moves, and skills against your sparring partner, who is usually resistant in such a way that looks exactly like ...
Top Reasons You Should Do Sparring In Brazilian Jiu Jitsu
Sparring is a great concept in Brazilian Jiu Jitsu, which helps you to improve your game in many ways. Sparring allows you to train for your upcoming match, just like the actual match.
Best Upper Body Takedowns To Take BJJ To The Next Level
The takedowns in the art of Brazilian Jiu Jitsu, particularly the upper body takedowns, are the most effective and quick techniques that you can execute on your opponent.
Why BJJ Underhook Is So Important For You To Master As A Grappler?
The underhook in BJJ is a very effective technique. It is useful to create a dominant position for you from many different positions.
What Is An Inverted Guard in BJJ? How Can You Handle It?
In this guard, the grappler tries to move his body upside down in such a way that his legs and hips are elevated in the air.
Benefits of Strength and Conditioning in BJJ: Quick Guide
Many of your things in Jiu Jitsu can be improved if you focus on only these two types of exercises, such as strength and conditioning exercises.