Martial Arts

How Are Martial Arts Helpful in Workplace Teamwork Strategy?

how-are-martial-arts-helpful-in-workplace-teamwork-strategy

In our workplace, the most important thing we all need is proper teamwork. We all should be cooperative with each other. A lead or supervisor must also be understanding and cooperative towards their employees. Communication also plays a very important role in teamwork. If this is not found in a workplace, then the results of any work you do will not be up to the mark or standard. So teamwork is very crucial in any workplace.


Martial arts can be helpful in building a sense of teamwork among all workers. But martial arts for teamwork? Sounds strange? Yes! This is not a commonly understood concept, and people often overlook the benefits of martial arts for building teamwork in a workplace. But how is it possible, and what are the ways martial arts are helpful in building a workplace team strategy? Let’s discuss in detail.

1. What is a Workplace Teamwork Strategy?

  • In any workplace, there must be a teamwork strategy, which is crucial for the team's success towards a specific goal. In this strategy, there is a set of goals that must be met within a specified time frame. For the accomplishment of these goals, there are different steps that are to be followed by the whole team. The goal is divided into different tasks, and each task is assigned to a certain person who is an expert in doing that.

  • Regarding all the tasks, there is continuous communication that goes on between different employees. This must be open, clear, and easily understandable by everyone. Everyone must cooperate with others in every sense. If one employee gets into any trouble, the others must be ready to cooperate with him and assist.

  • So this is what a workplace team strategy is and how it works.

2. Why Martial Arts Might Be The Missing Piece In Your Workplace Teamwork Strategy?

Martial arts can surely be a missing thing in your workplace team strategy if it is not going well or is not present at all. You should adopt this missing piece into your team as soon as possible so that you and your team can meet the goals within the specified time period easily. But how can martial arts be helpful for you in teamwork strategy? Let’s dive into this in detail.

2.1 Trust And Dependence on Each Other

  • The most important thing in any team is certainly trust. You need to develop a strong trust in each other so that you can also ask for help or any assistance in case when you are in need of them. In this way, you can depend on each other for many things, and this dependence is very necessary for you to have in your team. You can better deal with the problem. This trust has multiple reasons if you don’t have it in your teammates. But all these reasons have one solution, and that is martial arts training.

  • Martial arts training is the best way for you to develop trust within your teammates. It does not matter which martial arts you are training in. The result is same in all. Let’s discuss the logic behind this. Take the example of Brazilian Jiu Jitsu. In this art, the ultimate goal of every grappler is to take their opponent to the submission. During the training, sparring, or in a match, when one grappler goes for the submission against their opponent, the other one needs to tap out if they are left with no other option. If they do not tap out, then there is a risk of injury, or it can even be fatal.

  • During training, both grapplers trust each other for it. They have a strong trust that the other grappler will not cause them injury. For example, during a choke, if one grappler continues doing it, the other one will die. But they don’t. So this builds trust among them. But this is not the only thing in martial arts. Instead, there are a number of things that can help build trust in each other. This trust translates to real life dealings, such as teamwork as well. So it is very necessary that the teammates should train in martial arts together so that they can have increased trust among them.

2.2 Open and Clear Communication in Pressure Situations

  • The second thing which is very important in teamwork strategy is the open and clear communication between all the employees, even in pressure situations. If the communication is not clear or open, then there will be incomplete and vague information delivered to the other end, and the result will be no effective work.

  • For effective work and up to the mark results, it is very important that the team has clear communication at the right time. The instructions must be very clear, and they must not be late. This can be practiced effectively through martial arts training. During the training, communication plays a very big role. There are two types of communication that you need to use during martial arts training. The first one is verbal, and the other one is nonverbal. In verbal, you need to say anything clearly, loudly, and at the right time.

  • In nonverbal communication, you are sharing information with the help of your body language. You are understanding your partner through their moves. This communication helps you to decide what you should do next. So this way, the teammates can practice sharing and understanding information,i.e., communication through the martial arts training. The right time is very crucial. If you get late during training in getting the point, then you will be submitted the next moment. So in this way, you learn how to do clear and open communication even during the pressure situations.

2.3 Role Flexibility and Leadership

  • The third benefit is that you become versatile, which means that you become able to adjust yourself to different roles, and also, the most important thing you learn is being a leader. In martial arts training, you do not have any fixed role. You are continuously switching your roles with new ones according to the requirements.

  • Let’s discuss this with an example. One of the most common examples of continuous role reversals during martial arts training is that you learn a technique, and then you train it. While training, you are not doing it alone. Instead, in most cases, you are doing it with the partner. Both you and your training partner have different roles. At the start, you may be acting as the attacker, practicing as a grappler who executes the move. At the same time, your opponent may act as the receiver who will defend against a move you execute on them.

  • But these roles will not remain the same. Instead, they will change and reverse over time, with you becoming a defender and your opponent becoming an attacker. In this way, you learn effective role reversing and how to adjust and manage different roles. This translates to your real life and work routine as well. You are now better able to work in different roles, contributing more effectively to the teamwork and driving them to the achievement of their goals and success.

  • Another thing you get during martial arts training, which is very important for everyone, is leadership qualities. Very less people have this quality and only such people enjoy great success. Well, if you are among the people who do not have this quality, then don’t worry, because you can develop such a great quality by doing martial arts training. In this, you are switching between being a student and a teacher. More accurately stated, you are acting sometimes as a trainer and other times as a trainee.

  • You start there, i.e., in any martial arts academy as a learner, and you learn different moves and techniques. After a few weeks, you know some of the basics of that particular martial art. This gives you enough confidence that you have mastered them. So when any student comes and joins the class, you can teach them the basics or any technique or move that you have already learnt. So at the start, you only play the role of a learner or a student. After some weeks, you are acting as a leader and a teacher. This develops the leadership qualities in yourself. Your mind perspective changes, and you become much better at leading people. This translates to your real life as well, particularly in your workplace teamwork strategy. Having the leadership qualities will give a boost to everything you do, and it will give you very effective and good results.

2.4 Collective Problem Solving

  • You might have heard many times that martial arts provide an environment in which everyone supports one another. It means that if you are stuck somewhere in your career or journey of training, then you can take help from your colleagues or fellow trainees. They will help and support you willingly. So you are all in an environment in which people solve each other. They all strive to find the solution to the problem of any one of the colleagues or trainees. This develops a new and very good quality in you, and that is collective problem solving.

  • This is a very useful quality in the workplace team strategy because in the offices, you are all working on a single project and all of you are focusing on making that project perfect and up to mark or as per the standards. So if any one of you finds any mistake or a problem, you all strive collectively to solve that problem. You developed this quality from the martial arts training. Now you can replicate that in your workplace team strategy as well.

  • If you have not developed or learned that quality, then working on a goal while solving all problems and mistakes collectively as a team will be very difficult for you.

2.5 Resilience

  • Another very important quality you can learn from martial arts training and replicate in your workplace is resilience. But what is resilience? In simple words, it is the ability of anyone to make a comeback or stand up after a person is faced with a setback. So, now you know how important it is for you to have this quality.

  • The reason this quality is so important for everyone is that we all have to face setbacks. It is not possible for anyone to have such a smooth journey towards the achievement of their goals that they do not face any setbacks. So what do you do when you fail or suffer a heavy loss? Should you quit trying? No! This is a situation when you certainly need to have resilience. If you have that, you will stand up again and start trying again for your goal, and this is very important for you to do. But on the other hand, if you don’t have that, then you will not stand up again and will not try, and therefore, you will fail badly.

  • You can learn this quality from martial arts training. In the training or sparring, you are training different techniques and executing them in the sparring or professional matches. But you are not always winning. You are losing sometimes, but also winning. At the start, you might have more losses than wins. But you start picking yourself up and try again until you win. You start winning, and now this develops two qualities in you, and those are resilience and confidence. You replicate both of them in your workplace team strategy.

3. Last Words

Martial arts are very useful in developing many qualities in you that can help and support you in many aspects or situations in your life. It does not matter which one you should learn; the thing that matters the most is that you should learn them. Start training them, and you will start experiencing the many benefits of it. One of the most important benefits of training them is improving your workplace team strategy. You should try to implement them among your office colleagues, and this will help you and your team in many ways, such as achieving the team goals faster and more efficiently.

4. Frequently Asked Questions

4.1 What is a Workplace Teamwork Strategy?

In any workplace, there must be a teamwork strategy, which is crucial for the team's success towards a specific goal. In this strategy, a set of goals must be met within a specified time frame. To achieve these goals, the team must follow particular steps. The goal is divided into different tasks, and each task is assigned to a specific person who is an expert in that area.

4.2 Why Martial Arts Might Be The Missing Piece In Your Workplace Teamwork Strategy?

The following is given the significance of martial arts for your workplace teamwork strategy:

  • Trust and dependence on each other

  • Open and clear communication in pressure situations

  • Role flexibility and leadership

  • Collective problem solving

  • Resilience

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