GSP Teaches You The Perfect Superman Punch
Though not anything new, this video will show you how Georges St-Pierre likes to setup and then land his famous Superman punch. If you haven’t been living under a rock, you definitely know who GSP ...
There's many-a-reason why Bruce Lee is such an icon. He was a martial artist, a teacher, a movie star, a philosopher, and a pioneer. He's quite the fan favorite around the office over here. In fact...
Most Important Physical Attributes To Work On For BJJ
BJJ is a martial art that deals in people of all body shapes and sizes. The concept of leverage is implemented heavily in this style and one of the key factors in determining where leverage is a...