Ultimate Guide to Setup Tightest Arm Triangle in Brazilian Jiu-Jitsu
The tightest arms triangle is the most effective submission method that is used in Brazilian jiu-jitsu BJJ and also in mixed martial arts. It has multiple names often called the head and arm choke.
Jiu-Jitsu: Honey Hole/ Sankaku Position, Entries, and Escapes
Honey Hole is the most powerful method that can be applied from multiple positions, it is the method that has been given a lot of names which include Sankaku, 411, Saddle, Cross Ashi Garami, and In...
Chapter 2: Powerful BJJ Techniques to Survive All-Fours Back Attack
In BJJ, an all-fours back attack can lead to an instant submission. In this guide, find effective survival postures and techniques to survive an all-fours back attack.
Chapter 1: Effective BJJ Back Survival Techniques
The back is a dominant BJJ position. With the right instincts and postures, one can survive back attacks. Learn effective BJJ back survival techniques in this article!
BJJ Grapplers: Cauliflower Ears to Look Tough
Cauliflower Ear is the deformation of the ears, which has multiple reasons. It is also popular with the name ‘wrestler's ear’, it is a trophy for the jiu-jitsu fighters.
Can Bulgarian Bags Improve Your Grappling, Endurance, and Strength Conditioning
Bulgarian bags are a versatile fitness tool. But can they improve grappling and endurance conditioning? Read this article to discover the benefits of Bulgarian bags for BJJ.