
The Mir Lock Is A Dangerous Submission… Here’s How To Do It
Mir Lock is the submission method that is used in Brazilian jiu-jitsu. It is considered one of the most devastating arm locks in martial arts.

How Could BJJ Matches Be Made More Interesting
Are you a BJJ enthusiast who struggles to watch a BJJ match? Read this article to find out why a BJJ match seems boring and how it could be made more interesting.

How to Set Up a Flying Guillotine Choke?
Flying Guillotine Choke is a submission method that is used in the Brazilian arts of jiu-jitsu, and it is also part of various martial arts.

How to Know if Brazilian Jiu-Jitsu is the Right Sport for You?
Looking to start BJJ training, but not sure if it is right for you? Read this article to find out how to know if BJJ is the right martial art for you.

What's More Dangerous Reverse or Outside Heel Hook?
Heel hook is a submission method in Brazilian jiu-jitsu, it targets the knee and ankle area. Let us find out the most dangerous heel hook in BJJ.

What is the IBJJF Master Division?
The IBJJF master division has been divided into 6 main categories. The age division has been set up for athletes aged 30 and over.