
How Can You Do the Perfect BJJ Pin Escape: Ultimate Guide
The biggest problem most BJJ white belts encounter is getting pinned helplessly, so learning to get out quickly is the first skill students need to master.

How Can You Improve Your BJJ Grip Strength: Ultimate Guide
BJJ grip and grip strength endurance are the most important factors in winning in BJJ. They help you hold your opponent firmly, allowing you to take him down.

Best BJJ Traps That Will Make You Win in Brazilian Jiu-Jitsu
One thing that can separate you from others is a BJJ trap. This article will explore the best BJJ traps you can set to hit more submissions and attacks in BJJ.

Cole Abate Makes Debut in ONE Championship With a Victory Over Shinya Aoki
Cole Abate entered the ONE championship with a victory and stunned everyone by defeating multi-time lightweight champion Shinya Aoki.

19 Best Rolling Tips For Both Gi and No Gi Brazilian Jiu-Jitsu
BJJ rolling or BJJ sparring is a form of training in Brazilian Jiu-Jitsu in which BJJ fighters practice and train themselves by playing against each other.

Top Five Ways BJJ Positional Sparring Makes You Better
BJJ positional sparring allows you to focus on learning one move till you become better at that move. You gradually convert your weaknesses into your strengths.
