Foam Rolling - Why Every BJJ Grappler Needs To Do It
Foam rolling is a dime-a-dozen exercise for BJJ practitioners that helps them to elevate their overall health. Keep reading to know more about foam rolling in BJJ.
A List of Interesting Roger Gracie Facts
Roger Gracie, the Greatest BJJ fighter of all time is the grandson of Carlos Gracie and a living legend of the BJJ World. Roger Gracie has a lot of interesting facts about his personal and professi...
Clark Gracie - The Gracie Allegiance Coach, and The Omoplata King
Clark Gracie is the grandson of Carlos Gracie Senior and the son of Craley Gracie. He is the top middleweight competitor of his generation and is famous for his Omoplata submission method.
Tom Hardy is a BJJ Blue Belt with 4 stripes. He is one of the most renowned Hollywood actors. Being famous for characters like “Bane” and “Alfie Solomon”, he is now creating history by winning gold...
BJJ And Smoking - Can They Go Together
Brazilian Jiu-Jitsu assists BJJ fighters to quit smoking. This article will provide you with surprising facts about BJJ and smoking.
Deadlifts For BJJ: Do You Need It? This Will Help You Decide!
Looking to improve your strength and power on the mat? Consider adding deadlifts to your BJJ training routine. This article will explain all about the deadlift exercise for BJJ practitioners.