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How to Break In a Stiff New BJJ Belt (Without Damaging It)

Learn how to safely break in a stiff new BJJ belt through normal training, repeated tying, gentle flexing, and proper washing. Discover how long belt break-in can take, what affects stiffness, what...

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What Do the Stripes on a BJJ Belt Actually Mean?

Learn what BJJ belt stripes represent, how many you earn before your next belt, and how the system changes once you reach black belt.

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How to Tie a BJJ Belt So It Stays Secure During Rolling

Learn how to tie a BJJ belt securely so it stays in place during rolling. This guide explains the correct square knot step by step, how tight a BJJ belt should be, common mistakes that cause it to ...