Arm Crush in Brazilian Jiu Jitsu: Why Should You Learn?
Arm crush is a very effective way to submit your opponents. Learn the technique and master executing arm crushes, which are versatile and easy to execute.
Top 10 Muay Thai Fighters Ruling the Game
Muay Thai has produced many great fighters throughout history who have entertained Muay Thai fans. But these were the greatest ever Muay Thai fighters who have played the game.
Why Brazilian Jiu Jitsu is The Most Effective Martial Art?
Many people think about it and then shy away, either because they are intimidated or simply don't know enough. You will find that Jiu Jitsu is a great way to incorporate it into their everyday life.
BJJ Back Attack System You Should Master For Submissions
BJJ back attack system is based around isolating your opponent's grips, as it's your opponent's grips that they'll use to defend against submissions, and it's your grips that you'll use to attack.
Easiest Passing System For Both Gi & Nogi BJJ
BJJ passes are crucial for learning to escape from BJJ submissions. Explore the easiest passing system for both Gi and No Gi BJJ.
The Ultimate Guide to Boxing Footwork: Improve Your Footwork
Follow the ultimate guide book for improving your footwork in boxing and take your boxing fame to the whole next level.